
Caroline Hopkins Legaspi
@ch_hops
@NYTimes reporter covering nutrition & sleep for Well 🥑💤 • Previously @PrecOncNews @GenomeWeb • Stories in @NBCNews @voxdotcom @NatGeo • @ColumbiaJourn alum
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http://carolinehhopkins.com 24-09-2015 18:32:39
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🦃 Thanksgiving Myth Buster! Experts, including Nutritional Sciences at Cornell dir. Sander Kersten, tell The New York Times' Caroline Hopkins Legaspi there’s no evidence that turkey makes you sleepy. “This is a fairy tale people came up with to explain why they’re sleepy after eating turkey." nytimes.com/2024/11/25/wel…


Dr. Nitin Ahuja explained #LactoseIntolerance in The New York Times. A proper diagnosis from a gastroenterologist is worth getting, he says, since lactose-intolerance symptoms can mirror symptoms from conditions like inflammatory bowel disease. spr.ly/6018vOvOa

When you cook an egg, the heat that solidifies its whites & yolks kills pathogens like salmonella & bird flu. That’s why food safety officials recommend cooking until both parts are firm. But how unsafe are runny yolks really? I asked experts for The New York Times nytimes.com/2025/02/19/wel…

Up to half of adults in the United States snore regularly -- and their partners often suffer. For the The New York Times, I asked experts what could actually help the sleep-deprived partner of a snorer get some rest. nytimes.com/2025/03/04/wel…


We know that any amount of any kind of #Alcohol increases your risk for Inside Cancer. But Caroline Hopkins Legaspi of the The New York Times asks, "Is There a Least Bad Alcohol?" nytimes.com/2025/05/20/wel…

5 Keys to a Healthy Diet We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi nytimes.com/2025/06/11/wel…
