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GREAT question!!! Had this convo with so many hitters who lunge forward. This means their back leg straightens and weight moves forward. What i tell guys in the cage is…. Try to get the feel of keeping ur back leg bent through the whole swing. If u guys do this in the mirror, it

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Great message, learn to play multiple positions. atozsports.com/nashville/volu…

“The more relaxed the muscles are, the more energy can flow through the body.” -Bruce Lee The hardest thing for a player to do on game day is to Relax and Flow!

“Make the up part weightless…don’t be in your muscles be in your skin”🗣️🕸️ #the108way

He never loads, he just moves like a pitcher! That imo is what's missing in hitting!!!! It will be part of the hitting revolution! Milwaukee Brewers

You'll 👀 here you can pull the rope ⬇️ before the front heel is ⬇️, but have to weight until it hits to pull the rope ➡️. The legs brace the ground after the hips start and once the ground is captured with the front heel, the spine pulls the rope forward.facebook.com/share/r/199Kj3…

I say it all the time, amateurs check their swings very seldom compared to minor league and Major League players. And I'd argue the best hitters in the world are checking the most. They are never no which we all know this information but how many actually put it into action?

Great to see!! Keep working and climbing up your velo kid!

Kids a stud!!! One of the best 2027 players in the state. Great two way player and a great kid. He's a kid to have 👀's on. Prep Baseball Wisconsin Vinny Rottino Andy Sroka

Kids continuing to build up and be ready for summer. Talk about a focused kid coming back after a hard luck injury in football. He is an arm to keep an eye on in the state. He showed that last year on varsity as a freshman. Prep Baseball Wisconsin Vinny Rottino Andy Sroka

Kid will keep climbing this summer!!