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Awesome training session in São Paulo today. Tons and tons of Black Belts on the mat. Jayson Patino is a beast and a great roll. 🔥 We both will be in the corner for Ben tonight. Can’t wait to see him do his thing. Ben Saunders @atteastorlando #sao… ift.tt/2DniqaO

New schedule starts today!

Today's classes: 11am BJJ 12pm Bootcamp 4pm kidsJJ(4-8), 440pm kidsJJ, 520pm kidsJJ(9-13), 6pm MuayThai, 645pm BJJ Beginner, 730pm BJJ Intermediate, 830pm BJJ Adv

Don't miss class tonight! Our theme this week is Submissions starting with Kimura trap options to back mount and more than we’ve never done.

I want to be the Amanda Nunes of pro wrestling , such a badass 💪 @ATTEastOrlando

Great day putting in some of the final touches to an amazing training camp! Looking forward to getting g back in that UFC #Octagon 👊

💪 Congrats to Senior, Antonio Estrada on his 100th career win! #TCwrestling #GoWolves #TCstrong #PalmBayDuals Timber Creek High 💪

New Story: TC Boys Wrestling Team Finish 4th in Wolfpack Invitational timbercreekathletics.com/2017/01/28/tc-…

Congratulations! x.com/coachcone/stat…

CONGRATULATIONS! 💪 x.com/wearetcwolves/…

New term from Joe Rogan #slobberknocker LOL

#Goodluck ! 💪 x.com/wearetcwolves/…

GOOD LUCK! x.com/wearetcwolves/…

Congratulations to Coach Cone and TC 🤼 who placed 3rd 🥉out of 17 teams in the Wolfpack Invitational today. Corban Arana and Jayden Tapia both #Champions 🥇in their respective weight class. Way to go guys! #GoWolves #WeAreTC 🐺🤼💪💪💪 @OSWrestle Sentinel Varsity @ATTEastOrlando

Good job! The future looks bright! x.com/coachcone/stat…

CONGRATULATIONS! 💪🤼‍♂️💪 x.com/wearetcwolves/…

CONGRATULATIONS! 💪🤼‍♂️💪#Embracethegrind #ATTEO x.com/wearetcwolves/…

Thanks Coach Cone , Coach Balasis, and the assistant coaches on a great season! x.com/wearetcwolves/…

CONGRATULATIONS BRIAN! x.com/wearetcwolves/…

Props to Senior, Brian Santiago who was voted @Gatorsdkside Student Athlete of the Month for January and closed out his season and career at TC on 🔥. This kid is destined for great things - way to go brian santiago! 🐺🤼💪🏅👏 Coach Cone TCHSWolves @ATTEastOrlando Sentinel Varsity