📢 REGIONAL QUALIFIER Congratulations Charles Slates earning 4️⃣th with a New PR of 9:39.99 and punching his 🎟 to the Regional Championships #LEAP GahannaXC/Distance

📢 State Championship Bound Congratulations to the 4x800 Relay of Owen Towler Charles Slates Abithefuture Jordon_Ridinger on a SB of 7:57.47 and qualifying to the State Championship with an at-large bid 🔥 #LEAP Gahanna Lincoln Athletics GahannaXC/Distance

Congratulations Charles Slates on qualifying to the OHSAA State Championships in the 4x800m Relay! He finishes 1⃣1⃣th in the 3200m at the Regional Championship. A true leader and one of the hardest workers in the sport. Excited about the continued growth! #LEAP GahannaXC/Distance

The Road to Jesse Owen's The 4x800m Relay looks to earn a Top 8️⃣ Podium Finish as they compete at 5pm Friday. The Lions will look to defend their Ohio #1️⃣ Ranked 4x100m & 4x200m Relays on Friday & Saturday GahannaXC/Distance Gahanna Lincoln Athletics #LEAP #FinishIt

Not how we wanted it to go but the 4x800 Relay of Owen Towler Charles Slates Abithefuture Jordon_Ridinger place 1️⃣6️⃣th Great season! With 3 of the 4 athletes returning there are BIG things coming! Thank you Jordon_Ridinger 💛💪 GahannaXC/Distance #LEAP

It's tough being a cross country runner because of the injuries and mental battles. The GahannaXC/Distance team has a couple athletes Gahanna Lincoln Athletics who have gone through some adversity but are primed for strong postseason in Charles Slates & Ava Tominack dispatch.com/story/news/loc…

🚨 New School Record 🚨 Congratulations Charles Slates on breaking the 3200m Indoor School Record with a time of 9:35.73! GahannaXC/Distance Gahanna Lincoln Athletics #STANCE

Congratulations Charlie! The Ohio Bobcats are getting a great athlete and an amazing person! Ohio XC/TF Gahanna Lincoln Athletics

📢 In the 3200m Charles Slates goes 9:48.4 to take 🥇 and K’Tyo Hendershott with a PR of 10:12.3 in their Season Opener ⚡️⚡️ GahannaXC/Distance

📢 Charles Slates has been one of our leaders since entering the program with his competitiveness and work ethic, after winning the two mile the night before this moment is who he is, a true competitor..even in a race he's never practiced! 💛💪 GahannaXC/Distance Gahanna Lincoln Athletics

2023 Princeton Invitational Champions 🏆 🥇

📢 Charles Slates sets a New PR in the 1600 and takes 🥈⚡️⚡️ Dietrich takes 8️⃣th GahannaXC/Distance

🚨🚨 PR ALERT Charles Slates takes 🥈 with a New PR in the 1600 Abithefuture takes 6️⃣th with a New PR as well ⚡️⚡️ GahannaXC/Distance

🚨 🚨 PR ALERT Charles Slates takes 🥈 K’Tyo Hendershott runs a New PR to take 🥉 Reef Murray runs a New PR to take 4️⃣th GahannaXC/Distance

📢 The 4x800 Relay of Abithefuture Charles Slates Camden Goddard Owen Towler are your District Runner Up 🥈 and punched their 🎟 to the Regional Championship with a SB of 7:55!! Gahanna Lincoln Athletics GahannaXC/Distance #GahannaSpeed

District Championship 🏆 Thread 👇👇👇👇 110H - 🚨 PR JaKai Hayes 🥉 100M - Maxwell Cummings 🥈 Makai “Showtime” Shahid 🥉 4x200m Relay - Jay Smith Drew Pizzico Maxwell Cummings Makai “Showtime” Shahid 🏆 1600m - 🚨 PR Charles Slates 🥈 Abithefuture 6️⃣th

4x100m Relay - Drew Pizzico Makai “Showtime” Shahid Romearo Wells⭐️ Tino Williams 🥉 400M - Maxwell Cummings 🥉 🚨 PR ty staples 5️⃣th 300H - Romearo Wells⭐️ 🥉 Brayden Sanders 6️⃣th 800M - 🚨 PR Owen Towler 🥈 200M - Makai “Showtime” Shahid 🏆 Drew Pizzico 4️⃣th 3200M - Charles Slates 🥉 K’Tyo Hendershott 1️⃣2️⃣th

📢 MEETDAY 🏟 Pickerington North HS 📊 Live Results milesplit.live/meets/550107 Gahanna Lincoln Athletics GahannaXC/Distance #LEAP

🚨 New School Record 🚨 Charles Slates goes 4:18.45 in the 1600m for 7️⃣th in the Region! 📢 Sophomore Owen Towler goes 1:52.64 in the 800m just a shy off the School Record but 👊 his 🎟 to the State Championships! Gahanna Lincoln Athletics GahannaXC/Distance #LEAP

A PR of 1:50.68 in the 800m for SEO's own Tony Tonkovich! 😼 #OUohyeah