Science shows that although we all age, the rate at which that ageing occurs can differ significantly. “Ageing is inevitable, with the passing of time we are all ageing. But is the result of that ageing, inevitable decline? Far from it,” says George C. Gaitanos PhD , Chief

Advancements in precision medicine and gene expression analysis are revolutionising how we support long-term health. By understanding and influencing gene activity, we can enhance vitality, repair damage, and improve overall well-being. Chenot’s Molecular Lab offers an analysis

A good night’s sleep greatly impacts next-day performance. Just as vital as diet and exercise, healthy sleep patterns enhance brain function, mood, and the body’s detoxification processes. The Sleep Cycles module at Chenot Palace Weggis builds on the Recover & Energise detox

4 incredible escapes to start 2025 From island tranquillity in Phuket to lakeside serenity in Switzerland, these are the hottest escapes that need to be on your wish-list this month. dotwnews.com/spa-wellness/4… Chenot LUX* Belle Mare Anantara Hotels Preferred Hotels

What an Eventful Week! The Chenot team travelled to Dubai where we hosted a wellness dinner featuring detox diet dishes, expertly crafted by Executive Chef Ettore Michele Moliteo , and a well-being brunch with an energising yoga session led by Adrienne Everett. Adrienne will

The Chenot Method® combines traditional therapies with modern techniques, to enable people to stay fit and healthy for as long as possible. The goal is to support the body's natural healing mechanisms to repair from within, futureproofing it from age-related diseases and

What sets Chenot Palace Weggis apart as a global leader in wellness? In Country Town House, journalist Amelia Windsor reflects on her experience with the Advanced Detox programme, describing it as both transformative and educational. Amelia shares, "The knowledge I gained at

Swiss bliss: Chenot Palace Weggis takes wellness to the next level. "It’s the Chenot effect," a friend messages me on WhatsApp the week after I return to London from Switzerland. In my case, that effect – the symptoms my friend diagnosed include better mental focus, renewed

#Sleep is essential, yet millions struggle to get enough of it. At Chenot Palace Weggis, the new Sleep Cycles programme is designed to reset the body's circadian rhythm through a science-backed approach combining sleep-optimised rooms, neuroacoustic sound therapy, cryotherapy,

We are delighted to share that Chenot Palace Weggis has been featured in the February edition of Haute Grandeur Global Hotel Awards Magazine! This feature highlights our commitment to pioneering health and longevity, offering guests a science-led approach to optimising their

We are all growing older—it’s part of life. But at Chenot, we believe it’s possible to feel strong, energetic, focused, and connected to yourself at any age. For over 50 years, Chenot has been at the forefront of wellness, combining the wisdom of Eastern medicine with the

Know your age. Biologically. Chenot Lifestyle Biomarkers® provide a detailed view of how your body is really ageing – biologically, functionally and visibly. Certain biomarker measurements are already integrated into our programmes, allowing us to detect silent dysfunctions

Spring and summer bring out the quiet beauty of the Weggis region. Framed by the serene waters of Lake Lucerne and the Swiss Alps, Chenot Palace Weggis is surrounded by nature at its most vibrant. The crisp mountain air, blooming meadows, and calm lake views create an ideal

The gut microbiome plays a fundamental role in how the body and brain operate, so underestimate it at your peril. It’s time to go fully with your gut. Our latest feature explores the intricate connection between the gut and overall wellbeing — from the gut-brain axis to the

We’re proud to share that Chenot Palace Weggis has once again been featured in the Vogue Global Spa Guide — our second consecutive year in this prestigious international index. Recognised as one of the world’s leading medical wellness destinations, the article highlights the

Understand your body. Optimise your lifestyle. To mark five years of Chenot Palace Weggis, we introduce the Body Insights & Optimisation Programme – a focused, medically led health assessment designed to give you clarity and control. This 5-night / 4-day experience provides a

We're happy to share this thoughtful and beautifully written review by Dr Federica Amati, following her experience of the Chenot Advanced Detox Programme at our retreat on Lake Lucerne. As a nutritionist and medical scientist, Federica approached her time with us with curiosity

Summer is in full swing at Chenot Palace Weggis — where the setting may resemble a holiday, but every detail is designed for serious health optimisation. Behind the lakeside calm lies a structured, science-based approach to improving how you feel, move and age.