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Hey look it's the category leaders, all looking sharp in their Scatta Custom jerseys. 💙 Auer Velos/Stoll Bikes's Norbert Ambarten & Thomas Giardi (M) 💚 Velosolutions #pumpforpeace's Cherie Redecker & Tumelo Makae (Mixed) 💜 KMC Ridley MTB Racing Team BartmnBrentjens & Peter Vesel (GM)

Mixed category champions at the 2020 #SwissEpic: Velosolutions #pumpforpeace's Cherie Redecker & Tumelo Makae of Lesotho Tourism.

And here are your #SwissEpic category general classification standings. 💙 Auer Velos/Stoll Bikes: Norbert Ambarten & Thomas Giardi (Masters) 💚 Velosolutions #pumpforpeace: Cherie Redecker & Tumelo Makae (Mixed) 💜 KMC Ridley MTB Racing Team: Bart Brentjens & Peter Vesel (Grand Masters)

Thank you to LAAX, Arosa Lenzerheide, Davos Klosters 💛💙 & particularly thank you to Graubünden for hosting the 2020 #SwissEpic!

Left to Right: 💜Bart Brentjens & Peter Vese (KMC Ridley MTB Racing Team) 💛 Nino Schurter & Lars Forster (SCOTT-SRAM) 💚Cherie Redecker & Tumelo Makae (Velosolutions #pumpforpeace) 🧡 Annika Langvad & Haley Batten (Specialized Bicycles) 💙Norbert Ambarten & Thomas Giardi (Auer Velos/Stoll Bikes)

Cherie Redecker shares an extremely important aspect of elite athletes. Self compassion. As this crazy season starts with condensed racing & high expectations it is interesting to listen to this interview. #mountainbiking #mentalhealth youtu.be/F_ccv74safU

Check out the short documentary André Hugo created from our filming session together last year. The edit could not have come at a better time. It brings back a lot of memories and reminds me that everyones journey is different. youtu.be/dMGQw68x0hU

Sat, 10 Oct 🕛 12.15 Women Elite XCO 🚵 Mariske Strauss Candice Lill Cherie Redecker 🕒 14.45 Men Elite XCO 🚵 Alan Hatherly Sun, 11 Oct 🕑 14.10 Men DHI Final 📉 💥Live-action from the Finals on SuperSport 🏆 207 on Saturday and Sunday.

SA WOMEN TO MAKE A STATEMENT AT XCO WORLD’S The SA women aren’t expected to contest the medals at the 2020 UCI XCO World Champs, but in a year that’s seen the sport’s biggest names falter, they will find themselves in a mountain-slope lottery. treadmtb.co.za/sa-women-to-ma…

Might be a little biased; but good luck to these 3 special watt-pony’s to hang proper cable today for World Champs. Alan Hatherly Cherie Redecker Barbara Benko

Looking for some festive reading? We've got you covered. The latest issue of Full Sus is out now! secure.viewer.zmags.com/publication/9d…… Happy Holiday Reading! 🎄🚵

LOADING... #new #racingstripes #excitingannouncement #staytuned

Presenting the Computer Mania UCI MTB Racing team. I am excited to continue representing Computer Mania and to team up with South Africa’s rising talents Daniel van der Walt and Johan van Zyl

Congrats to Cycling South Africa however this shows how much work needs to be done promoting and developing women's cycling on the continent. There are 54 countries in Africa....😢 #ChooseToChallenge2021 what is @UCIWomenCycling UCI #CAC doing to change this?

Stop comparing your first drafts to others finished products. Things take time, space, and revision to grow. Allow yourself that time, space, and revision. A false bar sows unnecessary doubt or worse, makes you quit too soon. thegrowtheq.com/your-first-dra…

SOUTH AFRICANS ALL SET FOR XCO WORLD CUP BATTLES After a year of turmoil and frustration, South Africa’s best XCO racers are raring to begin the 2021 UCI World Cup season this week. Here’s what we can look forward to. treadmtb.co.za/south-africans…

COMPUTER MANIA MTB TEAM TACKLES CAPE EPIC The Computer Mania MTB team is changing gears in October as it prepares to take on the 2021 Absa Cape Epic. The race’s postponement worked in favour of the XCO-focussed team. Full story: treadmtb.co.za/computer-mania…

When servicing your bike, insist on your mechanic fitting the best in the business: Enduro Bearings 🥇 #WeRide Enduro Bearings 📷: Cherie Redecker

Part 1 ✨ It has been a month since the Lesotho Sky 10th anniversary; the past 10 years have been nothing short of phenomenal, we met some wonderful people, had some extraordinary experiences and made memories. Here is a #MemoriesMonday video from 2011, the genesis of Lesotho Sky

Part 2 The power of videos, is that they hold a little bit of those memories & experiences, they help us retell the stories Lesotho Tourism Lets Make Lesotho Famous Semonkong Lodge World Cycling Centre #mountainbiking #bicyclekingdom #cyclinglife #visitlesotho