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Kindness is at the heart of our communities, and has mental health benefits because of the positive effects on our self-esteem, relationships, and optimism. As you go about your day, take a moment to consider how you can make your day full of kindness. 💜

🏥 肾癌意识周！ 肾癌在早期通常没有明显症状，因此提高认知至关重要。了解症状有助于早期发现和治疗，让我们一起关注健康！ 💙

2.27 The Living Well Bus is coming to Chinatown again! We are partnering with NHS to offer free physical and mental health checks and vaccinations for the Chinese community. No appointment needed! Mandarin and Cantonese interpretation available on-site. Come join us!

Throw back on this past Monday (February 10), when Evergreen Club members gathered for a joyful time together! We enjoyed exercises and the art of paper cutting. Shout Out to AC_Liverpool_Sefton for their thoughtful Winter Care Packages and heartfelt care for our elderly members.

Roses are red, Violets are blue. Why should your heart age, Matter to you? ❤️ If your heart age is older than your actual age, you could be at increased risk of having a heart attack or stroke. Check your heart age here. ➡️ nhs.uk/health-assessm… #ValentinesDay

#情人节快乐

过一个健康的情人节

A Fulfilling Morning with Evergreen Club members This morning, Tina provided an insightful explanation of influenza (flu) and the importance of getting vaccinated to get protected. 💉 We also conducted blood pressure checks for our members and did simple exercises. 💪

Chinese Wellbeing is excited to be part of this City Centre South Community event where you can meet 20+ local organizations working to support you! Come meet them and make new friends! 📍The Black-E, 1 Great George Street, L1 5EW 📅Tuesday, 4th March ⏲️10:30 AM - 3:00 PM

Our staff is delighted to have the opportunity to receive Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) training with Michael Thompson, Community Resuscitation Trainer from North West Ambulance Service. Thank you for the fantastic session! #CPRsaveslives

Yesterday morning at the Tea House 🫖 was an absolute delight! Our amazing members gathered for a cozy time filled with laughter, learning, and connection. Angel shared some fascinating facts about the human brain 🧠 —the MORE we use it, the BETTER it works! 🌟

Chinese Wellbeing was proud to work alongside Cheshire and Wirral Partnership NHS FT and Chung Wah Supermarket to bring the Living Well Bus to our community, providing health checks and vaccinations. 💉 We were also honored to welcome Richard Meddings, Chair of NHS England who shared valuable insights. 💡

AAA Screening – Quick, Simple & Life-Saving! Who Should Get Checked? ☑️Men 65+ (higher risk) ☑️Family history of AAA ☑️Smokers & those with high blood pressure Men 65+ can get a free NHS scan! To know More: bit.ly/43i0pFb

Bringing Services Closer to Our Elders Chinese Wellbeing is proud to be part of the latest 'Meet Your Friendly Services' event in the City Centre South and it was a great success! Big thanks to all who stopped by-we look forward to future collaborations!

Forests are the lungs of our planet, home to diverse life. 🌿 Every tree matters! Our Art Club’s nature-inspired pieces remind us to cherish and protect forests—not just in art, but in reality. 🌲💚 #WorldForestDay #ArtForNature #ProtectOurForests

Today is #SocialPrescribingDay , a great reminder that health isn’t just about medicine! Thanks to the funder Music for All UK, our members are staying connected, learning new songs, and sharing joy through music. Let’s keep learning, connecting, and supporting each other!

Happy Mother’s Day! No matter how old we are, we still feel young at heart — and we carry our love for our mothers always. To all mothers, near or far, we send warm wishes for #Health , #Happy , and #Love . #母亲节

⁉️你知道嗎 ⁉️ 前列腺癌是西北地區第二常見的癌症，每十萬人中就有1,524個病例。

📢 英格兰西北部的卵巢癌发病率比全国平均水平高出17%。 请了解以下症状： 🔹 持续腹胀 🔹 腹部疼痛 🔹 很快有饱腹感 🔹 小便次数增多 如有疑似症状，请尽早咨询医生。关爱自己，从认识开始。