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Cadbury's first race (other than parkrun) today: the Heritage Coast 10K canicross. 3rd place, a medal and a doggy bag. One happy dog.

"If you want to [...] improve your critical thinking, and contribute in some small way to improving global orthopaedic knowledge, go for it". Board Member Chris Servant advises those considering getting involved with the #BJJ. #Ortho #Trauma ow.ly/ZQTF50OnWov

Interested in shaping selection to T&O training, want to ensure we get the best possible people in to orthopaedics, think you can make it better? Then get involved! Applications to join the SDG are open until 12 June. If you've not received the invite, email [email protected]

Applications to join the SDG are open until 12 June. If you've not received the invite, email [email protected] If you are interested in shaping selection to T&O training, and think you can make it better? This your chance to get involved.

Bone-patellar tendon-bone autografts can be harvested with relatively low morbidity gbr01.safelinks.protection.outlook.com/?url=https%3A%… Arthroscopy Journal #kneesurgery #ACL #arthroscopy

Stunning sunset after the annual 5 mile handicap race #running @ipswchjaffa

Thank you Arthroscopy Journal for a fantastic few days in Washington for the annual Editors' Meeting.

Which graft type is associated with more pain? Minimally Invasive Bone-Patellar Tendon-Bone Graft Harvest Is Associated With Less Frequent Anterior Knee Pain at Rest Than Hamstring Graft Harvest After Anterior Cruciate Ligament Reconstruction at the 1-Year Follow-Up

forms.office.com/e/A4HQZxC4Am Help shape the future of T&O by signing up to interview. Window closes 1.12.23. Open to all of those with a CCT in T&O.

Quadriceps tendon grafts for ACL reconstruction: what are the advantages and disadvantages, and how should they be fixed? #ACL #kneesurgery #arthroscopy authors.elsevier.com/a/1iHF52gV7ZY7…

Flattening an excessive posterior tibial slope: Protects an ACL graft ☑️ Increases the patellar height ❔ (it depends on the level of the osteotomy) authors.elsevier.com/a/1iPhx2gV7ZY8… #ACL #kneesurgery #arthroscopyjournal

Biplanar medial opening-wedge high tibial osteotomy…should your cut pass above or below the tibial tuberosity? authors.elsevier.com/a/1iRSg2gV7ZY8… #kneesurgery #osteotomy #arthroscopyjournal

A great week in Boston with the privilege of attending the ever-stimulating Arthroscopy Journal Editors' Meeting, followed by AANA24 Arthroscopy Journal AANA Managed to squeeze in a Red Sox game ⚾️ and a few iconic runs 🏃‍♂️

Fantastic start to the day with Vikas Khanduja, Matija Krkovic, Seper Ekhtiari MD MSc FRCSC , Chris Servant and Arman Memarzadeh Truly international audience for these brilliant speakers Thank you to MedAll for hosting and their responsive and helpful support during the meeting

Unforgettable by The Killers last night, pivoting mid-set to screen the last few minutes of England’s victory in the Euros 24 semi-final, before launching into Mr Brightside. Epic.

A few thoughts on medial meniscal ramp tears Arthroscopy Journal #meniscus kwnsfk27.r.eu-west-1.awstrack.me/L0/https:%2F%2…