🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Meta-analysis: muscle loss from bed 🛌 rest: -7 days of bed 🛌 rest => -1.6 kg loss (3.2%) of fat free mass -14 days of bed 🛌 rest => -5.2% loss of fat-free mass ncbi.nlm.nih.gov/pmc/articles/P…

Why are frequent interruptions to prolonged sitting healthier than one long activity bout? Our research shows that the increased muscle activity required to repeatedly stand up from a chair delivers superior benefits. Xamk #ActiveLifeLab Taija Finni onlinelibrary.wiley.com/doi/10.1111/sm…

New IJBNPA publication about #SittingTime and how different patterns may be linked to different health outputs! Great work TEAM RongZablocki Check this out 👉 ijbnpa.biomedcentral.com/articles/10.11…

The future of wearables... Doctors prescribing devices to people to track their health and provide physical activity recommendations. It's a great use case, but... it makes it even more important that we have people who properly understand the data from these devices, and can

If you're monitoring health markers, make sure you're accounting for what month of the year it is... This study analyzed trends in 19 immune & metabolic markers in 2000+ people and found natural seasonal variation in most of them 👇 "Put simply, studies that do not account for

New in the #AJPEndoMetab April issue! Sedentary time associates detrimentally and physical activity beneficially with #metabolic flexibility in adults with metabolic syndrome Taru Garthwaite et al. ow.ly/sW0x50SaYX2

On the 5th and 6th of June, we had a fruitful INTUE Annual Meeting attended by 63 time-use epidemiologists from 20 countries. Many thanks to all INTUE members who contributed to the meeting! Interested in joining our network? Please sign up here: intue.org/membership/bec…

We had a nice symposium today at #ICAMPAM2024, thanks for chairing Christian Brakenridge and presentations, Marjo Seppänen and Antti Löppönen (on behalf of Lotta Palmberg), awesome job, all of you! 👏

The WalkBack Trial: An individualised and progressive walking and education program to prevent low back pain recurrence. Article now published The Lancet - Link below: thelancet.com/journals/lance…

This is your brain on psilocybin. 🧵1/10

🤔Can a thigh-worn #accelerometer differentiate passive vs active standing? 🤩With a #MachineLearning approach, results look promising! Detecting micromovements = opportunity to study health effects of different types of standing. Bob Kowalsky Lee Stoner 🔗doi.org/10.1123/jmpb.2…

Large cohort study findings 🦵 High HbA1c even in prediabetes (>5.7%) triples the risk of LL tendon problems 🧐 High total cholesterol (>5 mmol/L) increases odds of UL tendinopathy by 1.5x, and metabolic syndrome by 2.5x In UL and LL pubmed.ncbi.nlm.nih.gov/33963621/ #TendinopathyRehab

🚨 We need your feedback! 🚨 Help shape the new Australian 24-hour movement guidelines for adults (18-64 years) and older adults (65+). Public consultation is now open! 🏃‍♀️💪 Have your say by 18 October 2024 consultations.health.gov.au/national-preve… #PhysicalActivity #HealthGuidelines #OlderAdults

Read the latest research from Journal for the Measurement of Physical Behaviour! Pre- Versus Postmeal Sedentary Duration—Impact on Postprandial Glucose in Older Adults With Overweight or Obesity ecs.page.link/EsmrE #exercisescience #metabolicsyndrome #glucosemonitor #accelerometer

Detection of sedentary time and bouts using consumer-grade wrist-worn devices: a hidden semi-Markov model pubmed.ncbi.nlm.nih.gov/39350114/?utm_…

I’m livid. Friendly reminder that even the guys responsible for Lebron James’ health don’t know what the hell they’re talking about and think these boots “flush the lactic acid” out of his legs. 🤦🏻‍♂️

Ooh this is cool. A $20 smart ring that has an open source Python client (no need to install the vendor's weird app)

Preventing Allogeneic Stem Cell Transplant-Related Cardiovascular Dysfunction: ALLO-Active Trial pubmed.ncbi.nlm.nih.gov/39492713/?utm_…