This holiday season, use these traditions to change unhealthy habits and build traditions that encourage healthy living during the most wondrous time of the year. chreader.org/healthy-holida…

Need a midday #mindfulness break? Join us today at noon in the Church Health Chapel for free guided meditation. Go to churchhealth.org/events/mindful… for a complete calendar of all our weekly mindfulness happenings. facebook.com/events/2176458…

Who loves soul food?! Well, you're going to *adore* the menu we have planned for the first Art of Dinner of 2020! Register now for The Art of Dinner: Healthy Soul Food! eventbrite.com/e/the-art-of-d…

Today is the deadline to send us your Christmas card list to ensure that they arrive by Dec. 25! #GiveChurchHealth churchhealth.org/give/christmas…

Registration is now open for the next session of our community cooking classes! These classes are free, but registration is required. Sign up today! AM Class: facebook.com/events/1158456… PM Class: facebook.com/events/1233324…

El Registro ya está abierto para la próxima sesión de nuestras clases de cocina comunitaria! Estas clases son gratuitas, pero se requiere registro. Firma hoy mismo! Clase am: facebook.com/events/1158456… Clase de pm: facebook.com/events/1233324…

The holiday season is certainly an important time to remember those whom we may have forgotten. However, here are some ways you can remember, honor and minister to the homebound throughout the year: chreader.org/homebound-tips…

Registration is open for our next MentalHealthFirstAid training on Friday, Jan. 10: churchhealth.org/event/mental-h…

All of us at Church Health wish you and your family a season of peace, health and joy. We are closed today and tomorrow for the Christmas holiday.

Todos nosotros en Church Health les deseamos a usted y a su familia una temporada de paz, salud y alegría. Estamos cerrados hoy y mañana para las vacaciones de navidad.

Merry Christmas Eve! The welcoming smell of gingerbread will warm the soul and the taste will please your sweet tooth. Pair a slice of this loaf with warm apple cider or wash it down with a cold glass of milk. chreader.org/whole-wheat-gi…

Join us for the Crosstown 10K, 5K on February 1 at Crosstown Concourse. Proceeds benefit Church Health. Register at: churchhealth.org/crosstown10k/

Huge thanks to our Mental Health First Aid sponsor, the Kemmons Wilson Family Foundation, for making this essential workshop accessible to our community and congregational partners.

Because of your overwhelming generosity and commitment, Church Health serves more than 5,000 patients each month! Help us continue to make life-saving care, counsel and services available to our uninsured, underserved neighbors. churchhealth.org/give

Happy New Year! We are closed today in celebration of the coming year. May your new year be blessed! We will resume regular hours tomorrow, Jan. 2.

HAPPY NEW YEAR! Celebrate the 20th anniversary of the Creative Movement Studio! Our 10 Week Winter Session of classes starts on Monday, January 6. Prices are only $40 for the whole series. Pay what you can classes remain pay what you can. churchhealth.org/events/fitness…

What does it take to get a project off the ground during a pandemic? Lots of things, but enthusiasm, commitment & the courage to try are essential. Jacob is part of the team producing & delivering donations of protective face shields to Church Health bit.ly/SNCareers

Today is Church Health's #GivingDay & we'd love for you to donate if you can! 🙏🏾 Church Health is an amazing organization & all gifts made today will be matched - so if you give today it'll go a long way! 👏🏾 Follow this link to give: ow.ly/Lecf50FDXBE #givechurchhealth

Let’s make a difference for our community! Please consider helping this wonderful cause! churchhealth.org/givingday2021/

the future is bright for Memphis.