Congratulations to our Women’s AIL coach Jason Moreton who won coach of the year at the Energia AIL awards tonight. Jason guided Wicklow to 5th place in this years Energia AIL. Congrats also to Beth Roberts who was one of the nominees for Women’s player of the year. 🔴⚪️⚫️🔥🔥

On duty for the IRFU ‘A’ Championship today. Leinster ‘A’ 24-34 Ulster ‘A’ A nice way to finish off a busy season alongside the great Dermot O'Mahony My second Interpro. Still a super cool feeling🏉🎙️ Now, time to focus on my dissertation😂😂

Wow. All Black legend coming to coach in the best league in the world. Peak off-season news🔥

I have two Investec Champions Cup Final tickets in Cardiff on Saturday for sale if anyone is looking. Face value, €120 each including fees. Upper deck, Block U30 on the halfway line opposite stand to the dugouts. Sitting beside me. Please DM me if interested

Listened to this pod tonight. Great listen with some cracking stories. Mugsy was one of my first sporting heroes. My auntie bought me a Tyrone ball after the 03 Sam Success with his autograph. My granny in Omagh still has it in her house. Brillant stuff Luke Delaney👏

Huge win🔴⚪️

Fully deserved award for Ben Murphy winning men’s player of the year for Connacht this season. My breakthrough player in Irish rugby this season for sure! On top of that, Finn Treacy got academy player of the year. Serious talent Great honour for Pres Bray Sports👏

This post really did make me laugh. When I didn’t hear anything on Wednesday I thought maybe I was going to be let off, but even on his holiday Wicklow CCRO.Leinsterrugby works overtime😂😂 A season to forget. Congrats Aidan. Enjoy the rest of the break☀️

Amazing win. Hyup the Garden County

Tyrone beat Dublin in the quarter-finals in both 2005 and 2008. They went to win Sam both years. Repeat of that on Saturday and this year would be glorious🔴⚪️

I’ve been very quiet online. I’ve been putting all my energy into my Masters dissertation. Delighted to have submitted my dissertation this morning entitled ‘Relatability in Rugby’ Writing about my passion of sport is always enjoyable for me. Now to find a job🙏🎓

The treble is still on 🔴⚪️

Huge appointment. One of the best in the business!

Pretty cool

Brilliant initiative from the IRFU. Accessibility in sport is so important👏

A proper test match. I’ve found the tour to a bit underwhelming at times, and forgettable but that’s exactly what it needed. Much improved Australian performance led by Will Skelton. Class finish by Keenan to seal the series coupled with brillant commentary by Myles Harrison🐐

This period for Kerry very similar to that 15 minute stint in the second half during the Armagh game. Sealing kickouts, scoring at ease.

Jack Conan has made the illustrious red number 8 jersey of the Lions his own over the last two tours. I had a great chat with Old Belvedere RFC’s Declan O’Dowda about the Wicklow man’s rise and his days with the club.