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Mind Nest Uganda Cissy katusiime Edisa place of hope KAIBO MUZAMIRU Moses Mpanga Linnet Komakech Forgiveness is about letting go of resentment and the emotional grip someone has on you. But it doesn’t mean tolerating unhealthy behaviour. That’s where boundaries come in. You can forgive someone for lying to you without allowing them close access to your life again.

Mind Nest Uganda Edisa place of hope KAIBO MUZAMIRU Moses Mpanga Linnet Komakech Lukayi Esther Kisakye Chosen Boundaries actually helps some to heal faster he / she will be able to regain her senses to be a better person

Mind Nest Uganda Cissy katusiime Edisa place of hope KAIBO MUZAMIRU Moses Mpanga Linnet Komakech When you forgive, you may become emotionally vulnerable. Setting boundaries ensures you're not exposed to repeated harm, so you can heal without being re-wounded. Think of it this way: • Forgiveness is releasing the pain. • Boundaries are preventing future pain.

Mind Nest Uganda Cissy katusiime Edisa place of hope KAIBO MUZAMIRU Moses Mpanga Linnet Komakech Forgiveness is internal, and boundaries are external. Forgiveness is a personal, internal process that often provides more for your peace than the other person’s benefit. Boundaries are how you communicate and protect that inner peace in the outside world. #themindnest

Mind Nest Uganda Cissy katusiime Edisa place of hope KAIBO MUZAMIRU Moses Mpanga Linnet Komakech To forgive well and set healthy boundaries, you need: • Clarity on what hurt you. • A sense of your own values. • The courage to speak up or walk away. So both are rooted in self-awareness and self-respect. #themindnest

Mind Nest Uganda Edisa place of hope KAIBO MUZAMIRU Moses Mpanga Linnet Komakech Lukayi Esther Kisakye Chosen Promotes emotional freedom some one will be able to express her self without fear

#MentalHealthAwareness Must to attend 💚💚💚

“Helping others doesn’t mean we’ve figured it all out. Sometimes, we heal in the very rooms we create for others.” Join tonight at 7:00 PM EAT on a Space hosted by Mind Nest Uganda as we unravel The Untroubled Therapist >the myth, the pressure, the humanity behind the helper

x.com/i/spaces/1jMJg…

"A warm smile is the universal language of kindness." — William Arthur Ward #Vision2040

#blessedsunday #MentalHealthMatters

#mentalhealthmatters #MentalHealthAwareness We meet Lukayi Esther Kisakye Chosen Mind Nest Uganda Moses Mpanga

#MentalHealthMatters #MentalHealthAwareness

🌿 Hello, August! A month to pause, reconnect & nourish. Wellness isn’t just personal. It’s shared in laughter, kindness, and community care. Walk into this month with intention & compassion. #themindnest #HelloAugust #CommunityWellness #MindfulLiving

🧠 DAY 2 HIGHLIGHT! ---------------------------- Today, our team took the stage and sparked powerful conversations around mental health awareness and support. From breaking stigma to sharing practical knowledge, we engaged the crowd on what it truly means to take care of the

#blessedsunday #MentalHealthMatters Always have a purpose for your life💚💚

Sometimes, our hidden gifts reveal themselves when we simply say yes. 🎤✨

#mentalhealthmatters #mentalhealthawarness Kemunto 🇰🇪 Threshold Of Hope Africa We meet 🥰🇺🇬🥰🇰🇪🥰

Cissy katusiime Kemunto 🇰🇪 Threshold Of Hope Africa Julius Kizito Munnakyalo Lukayi Esther Kisakye Chosen Mind Nest Uganda Counselling Television-Uganda bipolar psychologist Yay!!! Hope it goes well! Mental health matters big time! 🙏 •

To anyone struggling with mental health: bad days are part of recovery. They don't mean you've failed, they mean you're human. Keep going. One step, one day at a time. 💛 #MentalHealthAwareness