🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Running 500 miles over 4 months plus a marathon for the first time had no adverse effects on the lumbar spine, even when early degenerative changes were present. 🏃‍♂️🏃🏃‍♀️ link.springer.com/article/10.100…

Experiencing lower back pain? A/Prof Patrick J Owen aims to explore what types of exercise improves spinal health via a 12-week intervention. Find out more ➡️deakin.au/3DASBRL @MSKAust #mskaware #rattleyabones

🚨#Published: Can a progressive interval running intervention improve intervertebral disc health / other clinical outcomes in adults with chronic low back #pain? 📰Read our protocol via BMJ Open Sport & Exercise Medicine: bmjopensem.bmj.com/content/9/1/e0… 👀#WatchThisSpace for findings! 👇Expert team below🙏

Just posted a photo instagram.com/p/Cn0cbKKvdiy/…

Common things people with CP see as safe- and threat-related cues in their lives... Enjoyed this investigation Hannah Kennedy Michel Coppieters #auspainsoc related to 'The EP Handbook: Protectometer' Noigroup

Erin MacIntyre smashing her presentation about altered affordances in people with pain. Loved the example of how affordances are individually unique - the video of parkour athletes was amazing(ly scary). Australian Pain Soc #AusPainSoc #APS2023

Thank you Aidan Cashin 🙏 for your inspiring talk on why we need to investigate mechanisms of interventions in clinical trials via #mediationanalysis. #APS2023 #auspainsoc

💊 Pharmacological treatments for low #BackPain in adults: an overview of Cochrane Reviews 📚 Aidan Cashin & team reviewed the evidence from 7 reviews (that included 103 studies on a total of 22,238 people). buff.ly/40ZPxYq

ɹǝʇlnoԀ pıʌɐᗡ 🚴🏻 🇺🇸 🇦🇺 🇬🇧 Daniel Belavy Emiliano Bonini Claire Samanna Hopefully not long now! Data collection is due to finish next week. As for a teaser: the spines of people with cLBP did not spontaneously collapse after starting a running program 🤯 Stay tuned for further updates 🧐

Great to see our ePoster on display SpineWeek 2023. “Exploring the feasibility and efficacy of a 12-week running program in individuals with chronic low back pain: a RCT protocol” Thanks to the entire ASTEROID team 🙏🏻 Full protocol: bmjopensem.bmj.com/content/bmjose…

A 12-week #running program was feasible and improved pain intensity and disability in adults with cLBP. Grateful to present our poster at #SydneySpinalSymposium and chat with other passionate researchers 🤓 Full results dropping soon! Protocol at bmjopensem.bmj.com/content/9/1/e0…

Upright bipedal physical loading (running) was associated with better lumbar spinal disc health! Sharing findings from our meta-analysis at the #AusPainSoc conference in Darwin. Manuscript coming soon...👀 Thank you to all the collaborators who have made this work possible!

On behalf of our amazing team 🤩 Claire Samanna A/Prof Patrick J Owen Daniel Belavy A/Prof Matt Clarkson EmmaCraige @RomyGollan Luana Main Dr Clint Miller Dr. Niamh Mundell AEP David Scott Jamie Tait Scott Tagliaferri Grace Vincent

Brendan Mouatt ESSA UniSA A/Prof Tasha Stanton Dr Felicity Braithwaite Noigroup Thanks for the chats Brendan, it was great to catch up!

Interesting new research from Chris Neason A/Prof Patrick J Owen Claire Samanna Daniel Belavy and colleagues in British Journal of Sports Medicine (BJSM) has suggested that an individualised run-walk programme may improve pain and disability in adults with non-specific chronic low back pain 🏃‍♂️ 🔗

🤩Congrats Claire Samanna & Chris Neason for sharing your research in such a unique way 🙏Thank you to the broader ASTEROID study team 📰Protocol: bjsm.bmj.com/content/59/2/9… 📰Findings so far: bjsm.bmj.com/content/59/2/99 👀Check out a neat poster at #aps2025 for more findings