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Hey, If you’re feeling tired Your mind is racing all wired Make time to pause & rest Recharge & be your best You need to stop & know Your battery is getting low Be kind to your mind, body & soul Let it heal & become whole 🪫

And that’s ok! #personalgrowth

How we treat each other at work is the single biggest determinant affecting both individual and organisational performance. Dan Grimes FCIPD of Royal Liverpool Hospital suggests how we can make it a reality in the NHS Kaleidoscope H&C kscopehealth.org.uk/blog/making-th…

Join us as we talk to Jessica Sinarski about her work offering trauma-informed support & education for all. Learn practical takeaways to integrate into daily life & ways to support our children when 'Navigating Big Feelings': ow.ly/9qmZ50PL5HT

We’ve developed a free online course with our partners Mind and Co-op It’s completely free, only takes 90 minutes, and will help you build the confidence to have conversations around mental health 💞 Click the link in our bio 🔗

More than 1000 people have signed up for British Geriatrics Society Tier 3 frailty training online: bgs.org.uk/elearning/2023… Do join them!

Kindness can be so rewarding. Not only do we get a dopamine hit when we display kindness, but it has other wider benefits. Which do you think is most beneficial from this diagram? #kindworkplaces

apply.jobs.scot.nhs.uk/Job/JobDetail?…

apply.jobs.scot.nhs.uk/Job/JobDetail?…

apply.jobs.scot.nhs.uk/Job/JobDetail?…

apply.jobs.scot.nhs.uk/Job/JobDetail?…

Join us for an evening with Maggie and Carol talking to each other about #FASD eventbrite.co.uk/e/fasd-unmaske…

bgs.org.uk/policy-and-med…)

:: UK tour kicks off tonight. Glasgow, you're up first. Doors - 7pm KING NUN - 7.30pm 𝑲𝒊𝒅 𝑲𝒂𝒑𝒊𝒄𝒉𝒊 - 8.15pm Dead Club Radio - 8.45pm NBT - 9.15pm ::

:: Glasgow, thanks for showing us what you're famous for. Being a bunch of rowdy... Video credit: Danni ::

⭐️B7 Integrated Rehab Team Lead⭐️ apply.jobs.scot.nhs.uk/Job/JobDetail?… The post holder is supported by an established leadership clinical team (Adv Prac OT&PT) along with operational & professional leads. Get in touch in you would like info Fiona McGinness Claire Thomson Kathryn Wedlock

Are anxiety and worry getting in the way of your life? Daylight is a friendly online course, designed for your phone, that teaches you skills to manage anxiety and worry. Sign up today at lanarkshiremindmatters.scot.nhs.uk

We need each other more than ever 💕🌎 Join us for Friendly February and take action to boost your relationships and be a good friend to others actionforhappiness.org/friendly-febru… #FriendlyFebruary

Overthinking is a big problem in organisations. When individuals & teams overthink, it creates a bottleneck. Decision making slows & a culture of risk-aversion can stifle opportunities. Recognise that there are 3 kinds of overthinking with different tactics to address them: 1)

Emotional intelligence can help us achieve good things while avoiding burnout Join bestselling author Daniel Goleman to learn how you can have a great day, any day dangoleman.eventbrite.co.uk