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Thank you Menomagic for providing us with a pot of wonderful Menomagic cream in our prize draw for ladies at our event Wheatley Arms yesterday with Clare Smith N.D. An organic, paraben free cream with #essentialoils for hot flushes & insomnia in #Menopause 💜 #SundayMotivation

My Tedx: Movement is Medicine. Psychotherapist William Pullen describes the healing powers of exercise. TEDx youtu.be/Sq6393AreD4 Try the app: itunes.apple.com/gb/app/drt/id1…

Are you an expert in procrastination? With all the best intentions in the world it's sometimes easier to look for reasons to delay. Take a look at my guide to going from ninja level FAFFING to 3-2-1 GO! facebook.com/claresmithheal… #SixSteps

Inside each one of us - is a nugget 💎 A nugget of belief in ourselves, a nugget of determination, of courage, a nugget of hope That nugget is the foundation for everything it is possible for you to create - confidence, peace, health and your future Trust in your nugget

Brain fog: When your mind feels like a poorly lit room - and you know you put that information in there somewhere. 🤷‍♀️ When you have a thought then it leaves your brain. 🦋 When you sit down to do some work and can’t remember what your job is. 🤔 Anyone relate? Top tips coming

The ethos of The Smart Woman's way

I just uploaded “Trapped Emotions Snippet” to #Vimeo: vimeo.com/428088548

I just uploaded “Trapped Emotions - 10th June” to #Vimeo: vimeo.com/428795707

The true value of how can help is best explained by my clients. Take look at what they have to say then click on this link to learn more of what I do : six-steps-transform.com/ebook #sixsteps

Take a look at another testimonial from another success story. If you would like to take a look at how I can help you, click here: six-steps-transform.com/ebook #sixsteps

When deciding what is a right decision for you - do you have to work it out in your head? Or feel it in your heart?