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Roadworks Bulletin - Temporary Traffic Signals - A6007 Ilkeston Road, Stapleford

Just having a casual chat with the Deputy Police and Crime Commissioner, as you do.

"Never limit yourself because of others’

To anyone struggling with their mental health right now, take one step at a time. Some days are harder than others,but even showing up for yourself in small ways makes a difference. Whether it's talking to someone, getting outside,or doing something for you, you’re not alone

"It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward."

736am and I am walking home having done an hour in the gym. Well done me..

Done for the day, absolutely shattered, arms are aching from this morning. Soon be 745am, then back in the gym, 10am Councillor Surgery at the 5&2 Community Centre Montrose Court Stapleford NG98LJ.

Walking across Bramcote Park and off to the gym. I'm feeling good, really good, and I'm looking forward to the session ahead.

New personal best on the chest press today. Absolutely buzzing.

I was once told, “They’ll invite you to work alongside them. They’ll let you believe you’re part of the team — but they’ll never truly let you in.” Those words have always stayed with me. I’ll never forget who said them, and now I see, without a doubt, just how right they were.

If you’re reading this and battling with your mental health, please know you are not alone. The mind can be a heavy place. Some days it’s a war just to get out of bed. But even in your lowest moments, your presence matters. Your life matters.

“It is better to fail in originality than to succeed in imitation.”

Missing my dad, as always. But today, it hits even harder.

Feeling pumped earlier today.

“It is only in our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed.”

744am and heading back home after over an hour in the gym, fully recharged and ready for a day ahead.

"Coming together is a beginning, keeping together is progress, and working together is success."

If you’re struggling today, just remember: a good day can still happen, and sometimes it starts with a small step – a walk, a workout, a chat, or even just a smile. Smiling is powerful – it can lift your mood, change your outlook, and even help someone else’s day too.

All report Ed to Broxtowe Borough Council. Hopefully cleared asap.