Confident and secure people are solid and quiet. Arrogant and insecure people are fragile and loud.

Happy #NationalDogDay to our crazy pup, Stanley! Adam Hermann

𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟. 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦.🏆 #GoCats | #nufh | #NCAAFH

Ryan Deakin. National Champion. 👑 The King delivers. #GoCats

BIG TEN CHAMPIONS 🏆 #GoCats | #BeRemarkable

TICKET: PUNCHED 🎟 #GoCats | #BeRemarkable

It is NEVER about me the coach, you the sport scientists, or the physio - The spotlight is on the athlete in the arena. Support staff should be backstage not on stage.

✅✅ See you on Sunday 😼 Northwestern Field Hockey Natty 🏑 12:30 pm Northwestern Soccer Sweet 16 ⚽️ 8 pm

“Dogs bark at what they cannot understand.” —Heraclitus

Belief in yourself is overrated. Generate evidence.

99 vs 0 seths.blog/2023/03/99-vs-…

Most successful people are people you've never heard of. They want it that way.

5-0 in the Big Ten and a share of the conference title. Not a bad Saturday night for the ‘Cats 🏆😺

BIG TEN CHAMPS 🏆 For the second time in the last three years, Northwestern Lax has won the regular season title.

All ours 🏆

BACK TO BACK BIG TEN CHAMPS #GoCats | #BeRemarkable

ANOTHER ONE 🏆🏆

Back on Top 🌊 The Northwestern Wildcats are National Champions again 😼

2024 NATIONAL CHAMPIONS 🏆 #EarnedIt

📅 SAVE THE DATE The Inaugural ALTIS Speed Summit is set to raise the bar for speed, coaching, and performance education. 📅 When? June 6-8, 2025 📍 Where? Welsh Ryan Arena, Northwestern University, Chicago, IL, USA. 🚀 Registration opens soon, stay tuned!