"Preparation builds belief. You can't have the confidence to do something if you didn't put in the work to do it." Justin Su'a Confidence doesn’t come from hope — it comes from habits.

The greatest players don’t just manipulate the game with their talent… The greatest manipulate the game with their mind.

Thinking of discipline as an on/off switch is detrimental to your health emotionally, physically, and socially. This either/or approach creates dramatic swings in your behavior. There’s a better way. Think of discipline as investing in things you value, one action at a time.

*Knock Knock*

Man, do I love Flagstaff, home of the NAU Lumberjacks! Thank you NAU Football and Coach Wright for this awesome box!

𝐏𝐫𝐞𝐬𝐞𝐚𝐬𝐨𝐧 𝐀𝐥𝐥-𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞. Four Lumberjacks earn preseason recognition by the Big Sky Conference for the first since 2016. 🏈 tinyurl.com/m5r9cacz #RaiseTheFlag | #BigSkyFB

Big improvement, big goals. #RaiseTheFlag | #BigSkyFB

𝑻𝒂𝒍𝒌𝒊𝒏’ 𝒃𝒂𝒍𝒍 🎤 #RaiseTheFlag | #BigSkyFB

You earn in alignment with the strength of your discipline. No amount of blaming, complaining, or defensiveness changes the universal laws of cause & effect. Strong personal discipline produces better and earns more than weak personal discipline. Simple, accurate, reliable.

Took a while, but I’m blessed to announce my verbal commitment to Northern Arizona University!!! Go jacks 🪵🪓!! 💙💛 Manako Tuifua Justin Hildebran Tim Roschmann Adam Clark MissionViejoFootball NAU Football

Next stop: Fall Camp. Thank you Wiseman Aviation for providing the food for our summer-ending cookout and the constant support of our program! #RaiseTheFlag

After an off season and summer full of hard work by our players I am fired up to get back on the practice field in a few days with them! I love what we are building here at NAU! #gojacks #oneteam

Together, we’ll accomplish all as ONE. #RaiseTheFlag | #BigSkyFB

Clocking in for the fall ⏰ #RaiseTheFlag | #BigSkyFB

𝑫𝒂𝒚 𝑶𝒏𝒆 𝑩𝒂𝒃𝒚. #RaiseTheFlag | #BigSkyFB

Only 1⃣ punter from the Big Sky Conference is on the FCS Punter of the Year Preseason Watch List and he's here in Flagstaff. 🏈 tinyurl.com/3hu9f6kh #RaiseTheFlag | #BigSkyFB

Broncos at practice #4 today! Can’t wait to see who earns their shot at the next level this fall.

Always representing 🫡 #RaiseTheFlag

Brand new week‼️ #RaiseTheFlag | #BigSkyFB

Stacking reps 🧱 #RaiseTheFlag | #BigSkyFB