A Colonel Classic - Friday PEV’s! This week’s: “Two Minute Monster” 45 lbs on your back - 1 min plank in push up position Drop the plate 1 minute - as many push-ups as you can! The most push-ups win! Overall winner: Ethan Barnett (69 push-ups) Position winners below ⬇️

“One thing I want you all to understand…you gotta practice courage” — Andy Frye Check out the boys getting after it during our last lift of the week. ⬇️ #PEV 🎥: Andrew Dittmore

Our program was very grateful to visit our friends at Morning Pointe Senior Living Facility and sing some karaoke with them. Thank you Morning Pointe for welcoming us with open arms! Music video out 🔜

Congratulations to Jeff Reynolds, ‘03 (#58), on being named to the Warren County Public Schools Hall of Fame! A few of Jeff’s accomplishments as a Colonel: 2002 Senior Captain 1st Team All-SCAC OL (2001) 2nd Team All-SCAC OL (2002) Centre College Male Athlete of the Year (2003)

I am beyond blessed to have the opportunity to further my athletic and academic career at Centre College! Thank you to everyone who helped me in this journey! Go Colonels! #PEV Centre College Football Andy Frye Robert Couch Mariemont Football Coach Leone Tom Nerl, CMAA Black Sheep Performance ✝️ 🟡⚫️

Got after it at 6am this morning! The last lift before Spring Break ➡️ NO DRESS CODE ‼️ Today’s PEV: “Spring Break You Off” How long can you hold a towel pull-up while taking a (soft) punch to the gut every 3 sec? Congrats to overall winner Drake Byrd! (1:17) Pos. winners ⬇️

15 more opportunities for us to help our young men grow into the best version of themselves. We hope YOU can join us!

We at Centre Football would like to wish everyone a Happy Easter! We hope your day is spent with your loved ones and that we all can find reasons to be grateful today. #PEV

David has been a dear friend of mine and our program for years. We cannot express enough gratitude for the knowledge, advice, and passion he shared with our players and staff!

Nothing compliments a Friday PEV like heavy chain squats. PEV - 3 Minute Mayhem 20 Squats (1/2 bodyweight) 5 V-Ups 20 Push-ups 5 V-Ups Repeat this until time is up. Most total reps wins! Overall champ - Ethan Barnett! (128 reps) Pos. Winners ⬇️

Proud of our guys!

Happy Mother’s Day to all Centre Football mothers! We know none of us could be where we are today without the sacrifices our mothers have made.

RIP to my dear friend Homer Rice. Homer loved Centre Football. He touched countless lives in his time at Centre, with the Cincinnati Bengals, and as the Athletic Director for Georgia Tech. A legend in many ways — but most importantly was an incredible person. You will be missed!

Always a pleasure hosting a corn-hole tournament and cookout with our players interning or doing research around Danville for the summer. Congrats to 5th-Year DB Nick Grant and Jr. QB Jack Gohmann on taking home the prize!

While balancing internships, jobs, time with family, and everything else — our guys have been getting after it harder than ever this summer ‼️ Take a look at how they have performed in our Friday PEVs the past few weeks ⬇️🧵

Cindy and I are grateful to have ran into 2017 Centre Graduates Anthony Kersey and Trey Yeager today! Both were members of our 2014 undefeated squad — which will be honored during halftime of our September 14th game against Maryville!

Your 2024 Centre Colonels Football Schedule 📈 See you there 😎 #PEV

Thank you Patrick Marsden — who has been working in the Clemson athletic dept. for 5 years now — for the tour and hospitality this weekend. Patrick was a 2015 Centre graduate and starting OL for our 2014 undefeated team!

Big Time games call for Big Time swag 💰 #BackInBlack TOMORROW AT 1 PM — see you there 😎

To all the Mighty Rams, Happy Father’s Day from Centre Football!