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Thank you Laken Harnly for showing me around on the visit. Had a great time everyone there was very nice, can’t wait to see where this goes!

Arizona high school boys basketball Open primer: X factors, dark horses, stars azcentral.com/story/sports/h…

This is by far my favorite lift of the past couple of years. It wasn't the weight (only 75%) or the speed of the lift. It was who was there to witness it. My two kids came into the garage and wanted to watch to lift the weight. I did it and the joy on their faces says it all.

One of the best investments for a coach (like myself) who wants to implement more accommodating resistance training when you have an Olympic weightlifting background. A $25 crane scale off Amazon. Gives a good ball park on how much resistance each band gives at various settings.

High school quote of the day... "Hey bro how you mix up Ice Spice for Ice Cube!?"

Blessed to get my 3rd offer to HH Prep Post Grad Football Team and like to thank Coach James Howard for delivering the good news💙 Willow Canyon Football Sean ellicott Clay Bewley M.Ed. CSCS Justin Stangler

The Willow Canyon High Girls Beach Volleyball team took down Mountain View Marana last night, 3-2, to notch their second win in as many days. The girls next battle Buckeye Union on Monday as their spring sports schedule heats up.

Blessed to be apart of the Vandal Family V’⬆️ University of Idaho Thomas Ford Jr Coach Tevita Finau Treston Decoud Idaho Football

One of the hardest working students athletes I have ever worked with in my career! Cannot say enough great things about Evan Friedrich

Trust me when I tell you this young man is WORKING! Both in the weight room and outside! Sky is the limit for him!

If you have seen the weight these girls have lifted, the times of their sprints, and the height of their jumps... you would not be surprised!

I appreciate Tony Reno for inviting me to attend Yale Football summer camp!! It is at my best interest to come out and compete! Coach Haynes Justin Stangler Clay Bewley M.Ed. CSCS Sean ellicott

Congratulations to 2025's Jayden Maxwell and Kaleel Kelly on signing their LOI to play BASKETBALL at the next level. Kaleel is headed to Kansas to play for Fort Hayes NW and Jayden is staying home and attending GCC... Let's go Fellas! #DifferenceMakers #BROTHERHOOD

🏜️Vote Here:🏜️ OR Donate using link. ($5=25 votes) fundraising.stjude.org/site/TR?px=877……… Be sure to mention your school name in personal note or "donor name" section. (Deadline Friday at Noon MT) #HelmetsforHope

New Club Members! Willow Canyon HS Athletics Dysart Schools Justin Stangler

Proud of my dude Josh Bacon Macon! Excited for the next chapter in your life!

This is a 🧵 worth reading. My man Rev put together a great framework on why being fit for competition goes deeper than just conditioning.

Too tough for the bar to handle!