Hard fought 3 set loss by our JV Vikes and a physical 3-0 sweep for Varsity over Smyrna tonight. A quick turnaround as we gather to celebrate our seniors tomorrow night after our match vs. DMA ! #letsgoCPe

Excited for the opportunity to continue to practice with our guys as we continue to improve that 1% every day ! #letsgoCape

The Volley Vikes live to see another day ! A hard earned 4 set win over a physical and talented Mount Pleasant team. Much to improve the next two days before we host QF match Saturday evening ! #letsgoCape

A well deserved and hard fought 3 set win vs Brandywine tonight to advance to the Semi-Finals Tuesday night. The energy given by both the team and the fans were palpable ! Excited for the chance to keep growing at Mondays practice ! #letsgoCape

Fell in a competitive and exciting semi final vs. Charter. Heads may be heavy now , but once the big picture of individual and team growth sets in - looking forward to seeing the boys reactions and desires for more improvement into next season. A joy to stand by them !

Cape Henlopen wins the Girls Lacrosse state championship #delhs delivesports #302sports

As the boys season officially comes to a close tonight - wish to congratulate senior Talan Stephens for being voted 1st Team All State , and junior Bryce Patterson 2nd Team ! #letsgoCape

Stoked to see some of our Volley Vikes making their presence felt !

Resilient match by our lady vikes as they take down Delmarva Christian in 5! Good in match growth from players in new positions with high and focused energy from the entire team ! #letsgoCape

Historic night for Cape VB as we hosted our first triple-header sweep ! Inaugural match for our freshman team with a win vs Appo and a clean sweep from JV and Varsity vs Woodbridge ! Thankful for all the engagement from all athletes ! #letsgoCape

Earned a hard fought sweep vs Smyrna tonight - first win vs the Eagles in 10+ years. Down 9-19 in set 3, amazing resilience by our athletes ! #letsgoCape Mike Lang Sean Greene

Tough 5 set loss vs a resilient Conrad team. Some controllable errors to be improved tomorrow in prep for a triple header Saturday vs Newark Charter ! #letsgoCape

Clean 3 team sweep vs CR today by our Freshman , JV and Varsity teams ! Good intensity and execution by all squads ! Here’s to another day of intended improvement tomorrow ! #letsgoCape

History was made tonight! The Cape Henlopen Vikings win their first Henlopen Conference 🏐 Championship in program history 3-1! Highlights here⬇️ #localteamsbigdreams #delhs

Cape volleyball wins Henlopen Conference Championship capegazette.com/article/cape-v…

Highlights: Cape Henlopen vs. Middletown Round 1 DIAA Volleyball State Tournament Cape Henlopen faced off against Middletown volleyball Thursday night. The Vikings won 3-0. Cape Henlopen will travel north this Saturday to take on Padua Academy in round 2. #LocalTeamsBigDreams

Great to see some of our Vikes out for tonight’s state championship ! A strong season for our girls , winning schools’ first ever henlopen Conference title, playoff win and several athletes with all conference honors ! Excited to get back at it in ‘25 !

Congrats to sophomore Harper Mamele for being recognized 3rd team all-state last night ! A huge accomplishment for Harper and testament to her work ethic the last 2 seasons - excited to watch her growth ! #letsgoCape

WATCH: CapeHenlopenSD defeats Indian River Sports in three straight sets! #delhs #localteamsbigdreams delmarvasportsnetwork.com/schools/cape-h…

Congrats to junior Lawson Whaley for earning 2nd Team All-State ! Senior Bryce Patterson also awarded 3rd Team All-State ! #letsgoCape