Derick Hinch (@coachdhinch) 's Twitter Profile
Derick Hinch

@coachdhinch

Washington State University Associate Head Coach - Jumps & Combined Events

ID: 1698119178

calendar_today25-08-2013 04:37:57

683 Tweet

510 Followers

235 Following

Washington State XC/TF (@wsucougarxctf) 's Twitter Profile Photo

Good news Cougs - it's the FIRST race day of the season! πŸ˜ƒπŸ€©πŸ₯³πŸ˜Ž Women's 4K race: 5:15 p.m. Men's 6K race: 5:45 p.m. Stats: live.athletictiming.net/meets/17880 #GoCougs #WAZZU

Good news Cougs - it's the FIRST race day of the season! πŸ˜ƒπŸ€©πŸ₯³πŸ˜Ž
Women's 4K race: 5:15 p.m.
Men's 6K race: 5:45 p.m.
Stats:  live.athletictiming.net/meets/17880

#GoCougs #WAZZU
Derick Hinch (@coachdhinch) 's Twitter Profile Photo

Week☝️in the πŸ“š #GoCougs #WSUTF #Welcome2WAZZU @ Washington State University instagram.com/p/CiVs9qQPBJc/…

Track Coaches Insider (@txccoachinsider) 's Twitter Profile Photo

Wicket Drill Benefits: βœ”οΈ Limits backside motion βœ”οΈ Force athletes to cycle up over the top Associate Head Coach Coach Chris Parno of @MinnStTrack shows film on wicket drills and highlights how to use wickets to help sprinters. Find more sprinting drills: bit.ly/3K6yECX

Coach Chris Parno (@chrisparno) 's Twitter Profile Photo

Block introduction....a thread 🧡 The set up.... -🦢you kick a ⚽️ (fast leg) generally will be back in the blocks - Front🦢2-2.25 shoes back from start line - Back 🦢3-3.25 shoes back from start line - Shoulders over hands (lateral view) - Hip over grounded knee

Washington State XC/TF (@wsucougarxctf) 's Twitter Profile Photo

The reigning Idaho State champ is on his way to the Palouse! Welcome to Pullman, Seth! Pole Vault PR: 4.88m/16' 11th in the nation for returning seniors '22 Idaho State champ '22 Academic All-Conference (Southern Idaho Conference) #WAZZU| #GoCougs

The reigning Idaho State champ is on his way to the Palouse! Welcome to Pullman, Seth!

Pole Vault PR: 4.88m/16'
11th in the nation for returning seniors
'22 Idaho State champ
'22 Academic All-Conference (Southern Idaho Conference)

#WAZZU| #GoCougs
Washington State XC/TF (@wsucougarxctf) 's Twitter Profile Photo

Now rolling out the #NationalSigningDay Crimson carpet for the 𝙏𝙀π™₯ π™π™žπ™œπ™ π™Ÿπ™ͺ𝙒π™₯π™šπ™§ π™žπ™£ π˜Ύπ™€π™‘π™€π™§π™–π™™π™€! Welcome to the Coug family, Antoni! 𝐏𝐑 (high jump): 6’9” 2.06m πŸ’₯ β€˜22 First Team All American πŸ’₯ β€˜22 First Team All State (CO) #GoCougs | #WAZZU

Now rolling out the #NationalSigningDay Crimson carpet for the 𝙏𝙀π™₯ π™π™žπ™œπ™ π™Ÿπ™ͺ𝙒π™₯π™šπ™§ π™žπ™£ π˜Ύπ™€π™‘π™€π™§π™–π™™π™€! Welcome to the Coug family, Antoni!

𝐏𝐑 (high jump): 6’9” 2.06m
πŸ’₯ β€˜22 First Team All American
πŸ’₯ β€˜22 First Team All State (CO)

#GoCougs | #WAZZU
Washington State XC/TF (@wsucougarxctf) 's Twitter Profile Photo

Madisyn is a Cougar πŸ–ŠοΈ! Welcome to the Cougar family! 𝐏𝐑 (Pole Vault) 13'2" 4.02m πŸ’₯14th in the nation among returning seniors πŸ’₯6th place at '22 California state meet #WAZZU | #GoCougs

Madisyn is a Cougar πŸ–ŠοΈ! Welcome to the Cougar family!

𝐏𝐑 (Pole Vault) 13'2" 4.02m
πŸ’₯14th in the nation among returning seniors 
πŸ’₯6th place at '22 California state meet 

#WAZZU | #GoCougs
Washington State XC/TF (@wsucougarxctf) 's Twitter Profile Photo

Another Cougar has appeared in Pullman! Welcome to the Cougar family, Tatum! 𝐏𝐑 (Pole Vault) 13'1" 4.0m πŸ’₯'21 &'22 Gatorade Player of the Year πŸ’₯Pole vault state record holder (2022) πŸ’₯17th in the country for all junior women's pole vaulters #WAZZU | #GoCougs

Another Cougar has appeared in Pullman! Welcome to the Cougar family, Tatum!

𝐏𝐑 (Pole Vault) 13'1" 4.0m
πŸ’₯'21 &'22 Gatorade Player of the Year
πŸ’₯Pole vault state record holder (2022)
πŸ’₯17th in the country for all junior women's pole vaulters

#WAZZU | #GoCougs
Washington State XC/TF (@wsucougarxctf) 's Twitter Profile Photo

Boom! That's right, we got another great athlete coming to Pullman! Welcome to the Cougar family, Eva! 𝐏𝐑 (Pole Vault) 13'9" 4.20m πŸ’₯'22 Idaho State Champ πŸ’₯Idaho state record holder πŸ’₯ranked 6th among returning seniors in Idaho #WAZZU | #GoCougs

Boom! That's right, we got another great athlete coming to Pullman! Welcome to the Cougar family, Eva!

𝐏𝐑 (Pole Vault) 13'9" 4.20m
πŸ’₯'22 Idaho State Champ 
πŸ’₯Idaho state record holder
πŸ’₯ranked 6th among returning seniors in Idaho
 
#WAZZU | #GoCougs
Washington State XC/TF (@wsucougarxctf) 's Twitter Profile Photo

We keep adding talent! Welcome to the Cougar family, Lee! 𝐏𝐑 (Decathlon) 7225 points 𝐏𝐑 (Heptathlon) 5384 points πŸ’₯ Plans to enroll in January β€˜23 πŸ’₯ NAIA National Champion in the decathlon β€˜21 & β€˜22 πŸ’₯Carroll College program record in the decathlon #WAZZU | #GoCougs

We keep adding talent! Welcome to the Cougar family, Lee!

𝐏𝐑 (Decathlon) 7225 points
𝐏𝐑 (Heptathlon) 5384 points
πŸ’₯ Plans to enroll in January β€˜23
πŸ’₯ NAIA National Champion in the decathlon β€˜21 & β€˜22
πŸ’₯Carroll College program record in the decathlon

#WAZZU | #GoCougs
NBACentral (@thedunkcentral) 's Twitter Profile Photo

Jimmy Butler says he’s not using his injured ankle as an excuse β€œNobody cares. You don't, either. I'm still expected to do my job at a high level if I take the floor, which I will. We're going to be okay. We're going to get the job done, bum ankle or not.” (Via

Jimmy Butler says he’s not using his injured ankle as an excuse 

β€œNobody cares. You don't, either. I'm still expected to do my job at a high level if I take the floor, which I will. We're going to be okay. We're going to get the job done, bum ankle or not.” 

(Via
World Athletics (@worldathletics) 's Twitter Profile Photo

β€œI am the only athlete here from my country, so to be able to come out and get the best possible outcome and put this little island on the map is a privilege. This one is for my people." 🫢 πŸ‡©πŸ‡²'s Thea Lafond is the indoor triple jump world champ πŸ‘ #WorldIndoorChamps