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String Shooting - 1 min on the clock. Make 2 in a row to get a point. Every consecutive make after that is another point. If you miss, you have to make 2 in a row to get another point.

Probably a good time to bring this quote back 🔥 Josh Hart on being fatigued “You got people getting up at 6 am doing 12 hour shifts. Those people are tired. For us, we’re playing a game…. We gotta keep that in perspective.” (Via Knicks Videos 🎥)

This speech will change your life:

6 Workouts For Back And Biceps: 1.

Dick Bennett Approach to Practice: 1) Offense: a) Fundamentals b) Emphasis on Passing & Catching 2) Defense: a) Break into Parts/Actions b) Repetition Teaches Anticipation 3)Team Offense: a) Teach Whole (5/5 &/or 5/0 ) b) Saves Time for Defense Game Situations: End of practice.

Brian Tracy reveals why you should always avoid talking about your problems‼️‼️

"When you're tired, what do you start thinking about? YOU 𝘽𝙚 𝙖𝙨 𝙩𝙤𝙪𝙜𝙝 𝙖𝙨 𝙮𝙤𝙪𝙧 𝙢𝙤𝙩𝙝𝙚𝙧! They show up all the time." (Coach K) 📽️via @TheCoachTube

Nick Saban said, "You get up every day, you're entitled to: Nothing." "Nothing is acceptable, but your best." You get what you earn in life. It means show up, do the work, and earn it every day. Your thoughts drive what you want - your actions drive what you get.

⬇️Do THIS workout for a challenge!⬇️ Workout Notes📝 - CONE helps with hand speed - Directional instruction helps with reaction time⏰ 1. Stationary 50 reps🔥 2. On The Move, half court and back 2x👣 3. Into finishes 5x🛏️ 4. Cross>BTL>BTB into jumpers 10x🎯 Grind🔥🔥🔥

You can’t run your 15-set-play playbook when the defense keeps changing The 1-3-1 Multiple Defense System forces teams into improvisation

"Finishing School" and Skill Drills Below is a sneak peak from the Finishing School. With the Flow Motion Offense... you get access to an exclusive 55-minutes of Skill Development Drills that covers topics like Motion Shooting, X-Drills for Cutting, Stripe Stop and Finishing

Developed a 12 shot series from my playing career to help with FOOTWORK. Make this part of your everyday routine!! If you can master these, you’ll be ready for ANY game situation. 🏀🎯🔥👌 • • Nevada Basketball #battleready

That D3 Head Coach today may be a D1 lead recruiter tomorrow That JUCO AC may be a D2 Head Coach next year That NAIA Head Coach today may be a D1 Head Coach in two seasons Don’t burn bridges and make sure you take time to show respect to any coach that recruits you. It will

Derek Jeter said, "Failure is essential. If I can promise you one thing for certain you will fail." "I wouldn't have had the success without the failures." Failure isn't a destination, it's a checkpoint. It is where growth begins.

Stationary Ball Handling is Daily vitamins for good guards

Rick Majerus was a master teacher of the basics. “Fundamental coaches don't out-think opponents; they out-execute and out-tough them. They emphasize ball movement, cutting, rebounding, screening, and defending throughout the entire possession.” #MondayWithMajerus

How A Guard Stopped Nikola Jokić - Doesn’t get screened ✅ - FREAKING Battles ✅ - Higher Pickup Points ✅ It’s not how big you ARE.. it’s how big you PLAY.

1 on 1 with an advantage “Houston 1 on 1” (Via Hardwood Texas 🎥)

This is really good work A lot can be accomplished in a workout when you LOCK IN (Via Brooklynn Haywood 🎥 )

"Culture is what your team looks like at its worst. After losses, take a snapshot of what your team looks like. Is there energy? Is there a willingness to work? Are players still putting the team first? Is everyone working toward a positive goal?" - Mike Vrabel