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Maybe I should start feeding stuff here too… instagram.com/reel/CpVYkGxAp…

Does anyone know the difference between jump heights for mats like SmartSpeed / Vald and Plyomat compared to Just Jump Mats? Coach Fahey Michael Boyle Zac Goodman ByrdSportsPerformance Explosive Mechanics Sprint Science

Here is just a glimpse of Ryan Martin and his countless hours of unseen dedication and hard work. I am proud of his commitment and determination! drew little #KeepTraining #HardWorkWins #Dedication #ProudParent

Here's a little something from the past few weeks!!! Constantly working and beating personal records. drew little Bryson Carroll Little Elm Football Joe Castillo #PTP

I am blessed to receive my first official offer from Hendrix College Russ and Heidi Phillips🏈 NotBuck NotBuchanan Coach Schultz Coach Douglas Petersen #WeAreWarriors #RollDrix Bryson Carroll Joe Castillo Little Elm Football Coach Texada Coach Cox

Musk hater or not, I am loving the exposure of so much corrupted spending by government departments being brought to light.

We use Good Morning to Squat the day after games to get the legs and hips loose again, but they are also great for squat or deadlift prep. • Active recovery • Warm up prep • Secondary or tertiary accessory Lots of applications Connor Mendoza

If you are trying to get faster at sprints or you are helping people to get faster… Get respectable max strength relative to your body weight. A Civic is still a Civic no matter how many laps around a track. Get an adequate sized engine b4 fixating on a carbon fiber body kit.

Yes kinematics are helpful and can make a difference…but unless you already displaying adequate velocity…you will get a bigger return by enhancing force.

What is the current rules for social media posts of training videos, montages, reactions to Reels they see and posting it on their pages? Almost everyone has something to sell with the aim is to draw more eyes to their pages AKA products…how is this not copyright infringement?

If you are a strength coach that works with sport athletes, here is something that can help you sell your services and create buy in from the athlete, parents, and coaches….. All sports have an “average body type” for that sport or position in that sport. The higher up you

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Definitely gives a sick pump

Day after hitting a new bench 1RM. This kids an animal

NO-NO Alert! 🚨 Here's a look at NTLBC Boddie's Connor Mendoza (Connor Mendoza) on the bump at the Five Tool Baseball Texas DFW Regional. The RHP was untouchable, tallying 6 Ks while allowing 0H and 1 BB through 5 IP. Walnut Grove (TX) 2028 #uncommitted Profile:

Well done boys!

9K’s in 4 innings…!

Played in the ✭Five Tool Texas✭ Alex Bregman WS last week and saw some hard work paying off! Registered 85 on the Pocket Radar! FB sat 81-84, CB 70-73, Change 72-74. #hardworkpayingoff Melissa Baseball ⚾️ NTLBC Barbarian Performance