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Squatting is hard. Deadlifts are hard. Pull-ups are hard. Cleans are hard. Sprinting is hard. Kettlebell swings are hard. Lunges are hard. Farmer’s carries are hard. Skull crushers are hard. You know what else is hard?… Losing. CHOOSE YOUR HARD WISELY!

Pete Collopy MS, CSCS x.com/coachrgarner/s…

Big time target making big time catches in camp today! Lucas Cornwell is a guy that’s going to have a breakout year this year! Coaches get your eyes on this kid starting now!

Had an amazing camp today at Middle Tennessee Football . Great day to get better and be coach by Kendall Simmons!!!!! 🔵⚪️Thanks for Middle Tennessee Football staff for putting on such a great camp!!!!!! SCHS Owls Football Matt Dyer Derek Mason Jon Gammons David Reid OnTopAthletics Inc📚🏈⚾️

Balled out at Campbellsville Football prospect camp tonight 4-1 on 1 on 1s Great day to get better and get coached by Coach LANE !!!!!!! Had a great conversation with Coach T after the camp. SCHS Owls Football Matt Dyer Jon Gammons David Reid OnTopAthletics Inc📚🏈⚾️ Matt Atwood

Had an amazing camp today at Austin Peay Football great day to work and get better 🔴⚪️⚫️!!! Thanks for invite and coaching Michael Gehl can’t wait to get back this fall!!!!! SCHS Owls Football Matt Dyer David Reid Jon Gammons OnTopAthletics Inc📚🏈⚾️

Had an amazing visit at Mount St. Joseph Football today!!!! Can’t wait to get back on campus this fall!!!!!! Thanks to Anthony Wright for inviting me up!!!! ⚪️🟡🔵 Coach Hopperton SCHS Owls Football Matt Dyer Jon Gammons David Reid OnTopAthletics Inc📚🏈⚾️

After a great conversation with Anthony Wright I’m thankful to receive my 2nd official offer to Mount St. Joseph Football ⚪️🟡🔵!!!!! Go lions!!!!! Matt Dyer SCHS Owls Football Jon Gammons Chris Smith OnTopAthletics Inc📚🏈⚾️ David Reid

Major difference from a great and average player is embracing the role a coach wants you to do. Average players think they are too good for the role and complain about it, but great players embrace their role by not complaining and understands that the role makes the team better!

“You have to work in the dark to be able to shine in the light.” -Kobe Bryant Without doing hours of repetition and training when no one is looking during the offseason, the lights will expose you for not taking every rep in the weightroom and practice serious during offseason

Coaching is 90% teaching and 10% praying they listened.

Riley Martin (‘27 TN) 88-91 mph with the FB in his inn. of relief. SL holds plane with arm speed at 80-83 mph. Perfect Game Tennessee #NatElite

🇺🇸🇺🇸 Happy 4th of July 🇺🇸🇺🇸

You can complain. You can find an issue with every idea. You can find someone to blame. Or You can contribute. You can find a solution. You can help move things forward. Own how you show up. Own your impact.

Knights 16u National summer recap - Riley Martin dominated on the bump with an 89-91 mph FB and a sharp SL. He had 27K in 23.1 IP with ERA 2.40 and BAA 0.176. One of the top ‘27 arms in the state with more to come! #RepTheK

LETS GO! Congrats Burt!

Being coachable means: No excuses No ego No eye rolls If you can’t handle feedback, you can’t grow. And if you won’t grow, your team can’t either.

WWE is saddened to learn WWE Hall of Famer Hulk Hogan has passed away. One of pop culture’s most recognizable figures, Hogan helped WWE achieve global recognition in the 1980s. WWE extends its condolences to Hogan’s family, friends, and fans.