Coach Harms (@coachharms5) 's Twitter Profile
Coach Harms

@coachharms5

Strength and Conditioning/Sprints Coach Waverly HS.

ID: 266014891

calendar_today14-03-2011 14:10:42

2,2K Tweet

1,1K Followers

1,1K Following

Jamy Bechler (@coachbechler) 's Twitter Profile Photo

COACHES: Just because we have "good kids" doesn't mean our team's leadership is strong. "Good kids" still need to be trained, equipped, taught, and shown how to use their qualities to impact the team and their teammates. We can't assume our kids know how to be positive leaders.

Coach Harms (@coachharms5) 's Twitter Profile Photo

Due to sickness/lack of coaches available for tomorrow morning there will be no 8/9 workouts in the am. Stay home and get some rest. See you all Monday morning.

Coach Harms (@coachharms5) 's Twitter Profile Photo

Proud of Annie harms anyone who has been a shooter before knows the hours its takes, the ups and downs of good shooting nights and confidence and grit it takes to deal with off shooting nights. She continued to put in the work no matter the night. #HardWorkPaysOff

Coach Harms (@coachharms5) 's Twitter Profile Photo

Great first 2 days for the start of 7th grade weights. Awesome group to work with, hard workers and great listeners! 92 and 96 athletes in each day working hard to make themselves better! #HWPO

Coach Harms (@coachharms5) 's Twitter Profile Photo

Records were made to be broken......Congratulations to the following athletes who set records for Spring testing 2025. Many individual PR's set on both the boys and girls side! Those that work the hardest are the last to surrender! #HardWorkPaysO

Records were made to be broken......Congratulations to the following athletes who set records for Spring testing 2025.  Many individual PR's set on both the boys and girls side!   Those that work the hardest are the last to surrender! #HardWorkPaysO
Coach Harms (@coachharms5) 's Twitter Profile Photo

Fantastic group of 7th graders finished up week 2 of workouts. See you back next week. Big thanks to Coaches, Miller, Manstedt and Eckwall for helping with the workouts, not possible without them! #HardWorkPaysOff

Coach Harms (@coachharms5) 's Twitter Profile Photo

Fantastic group of 7th graders finished up week 2 of workouts. See you back next week. Big thanks to Coaches, Miller, Manstedt and Eckwall for helping with the workouts, not possible without them! #HardWorkPaysOff

Ozzy Rodriguez (@orodriguez_73) 's Twitter Profile Photo

Fun weekend with these boys! What a great opportunity for our classes of ‘29, ‘30, and ‘31 to get valuable experience against metro schools! Looking forward to watching our boys develop and making an impact for our program in the future! #HWPO

Fun weekend with these boys! What a great opportunity for our classes of  ‘29, ‘30, and ‘31 to get valuable experience against metro schools! Looking forward to watching our boys develop and making an impact for our program in the future! #HWPO
Waverly Vikings Baseball (@waverlybase_v) 's Twitter Profile Photo

Huge congratulations to Hunter Thoms for breaking the Class B career stolen base record! He now sits at an incredible 81 stolen base in his career. #RecordBreaker #81AndCounting #ACE #FAMILY

Huge congratulations to <a href="/hunter_thoms/">Hunter Thoms</a> for breaking the Class B career stolen base record! He now sits at an incredible 81 stolen base in his career. 
#RecordBreaker #81AndCounting
#ACE #FAMILY
Waverly High School (@145activities) 's Twitter Profile Photo

What a week for WaverlyBaseball. Your 2025 EMC Conference Champions. Defeated Gretna 19-0, Gretna East 7-5, Norris 2-0, & Bennington 3-1. ATTA WAY FELLAS!!!!!

What a week for WaverlyBaseball. Your 2025 EMC Conference Champions. Defeated Gretna 19-0, Gretna East 7-5, Norris 2-0, &amp; Bennington 3-1. ATTA WAY FELLAS!!!!!
Parker Christiansen (@parkerjae_) 's Twitter Profile Photo

We are super excited to be hosting this camp for the next generation of Waverly Girls Basketball, sign up below! ⬇️🏀 🗓️ June 9/10 📍 Waverly Middle School ⏰ 1:00-2:30 Grades 2-5 🗓️ June 11/12 📍 Waverly Middle School ⏰ 1:00-2:30 Grades 6-8 gformsapp.com/f/1A6rgC5Iucka…

We are super excited to be hosting this camp for the next generation of Waverly Girls Basketball, sign up below!
⬇️🏀

🗓️ June 9/10
📍 Waverly Middle School
⏰ 1:00-2:30 Grades 2-5

🗓️ June 11/12
📍 Waverly Middle School
⏰ 1:00-2:30 Grades 6-8

gformsapp.com/f/1A6rgC5Iucka…
Coach Harms (@coachharms5) 's Twitter Profile Photo

Congratulations to these 4 on breaking the school record in the 4x1 yesterday at Crete with a time of 48.48. The previous record of 48.64 was held by T. Mrsny, A. Folds, J. Rice, A. Delpalma. #HWPO

Congratulations to these 4 on breaking the school record in the 4x1 yesterday at Crete with a time of 48.48.  The previous record of 48.64 was held by T. Mrsny, A. Folds, J. Rice, A. Delpalma.  #HWPO
Coach Harms (@coachharms5) 's Twitter Profile Photo

Congratulations to Annie harms and Derek Sutter They are your 2024/25 Lifters of the Year. A lot of hard work and dedication went into earning this award! #HardWorkPaysOff

Congratulations to <a href="/Annieharms11/">Annie harms</a> and <a href="/sutterderek90/">Derek Sutter</a>   They are your 2024/25 Lifters of the Year.  A lot of hard work and dedication went into earning this award!  #HardWorkPaysOff
Coach Harms (@coachharms5) 's Twitter Profile Photo

Little slow here not like these guys😂…this group broke the 4x1 state record yesterday with a time of 42.04. Previous record was held by Waverly at 42.11. This team has changed a few times and today was no different. Each time someone has stepped up. #Team1st #HWPO

Little slow here not like these guys😂…this group broke the 4x1 state record yesterday with a time of 42.04.  Previous record was held by Waverly at 42.11.  This team has changed a few  times and today was no different. Each time someone has stepped up. #Team1st #HWPO
Coach Harms (@coachharms5) 's Twitter Profile Photo

Records were made to be broken......Congratulations to the following athletes who set records End of 2nd Semester Spring testing 2025. Many individual PR's set on both the boys and girls side! Those that work the hardest are the last to surrender! #HardWorkPaysOff

Records were made to be broken......Congratulations to the following athletes who set records End of 2nd Semester Spring testing 2025.  Many individual PR's set on both the boys and girls side!   Those that work the hardest are the last to surrender! #HardWorkPaysOff
Coach Harms (@coachharms5) 's Twitter Profile Photo

And that’s a wrap! Last official HS workout with Annie harms Could not have asked anything more from this girl with her dedication/hard work to the weight-room. As I told the seniors, Days were sometimes long but years went by way too fast! Good luck class 2025! #HWPO

And that’s a wrap!  Last official HS workout with <a href="/Annieharms11/">Annie harms</a> Could not have asked anything more from this girl with her dedication/hard work to the weight-room. As I told the seniors, Days were sometimes long but years went by way too fast!  Good luck class 2025! #HWPO
Coach Harms (@coachharms5) 's Twitter Profile Photo

One of the best 1st weeks of summer strength and conditioning workouts we have ever had. Athletes and coaches showed up (300+athletes 10+ coaches each day) and got after it. Stay committed to the process, see ya Monday! #SummerCommitment2025 #HWPO

Coach Harms (@coachharms5) 's Twitter Profile Photo

Great first 4 weeks of summer workouts. Summer testing completed with 4 new records, many PRs and outstanding effort by all athletes. Big thank you to all the coaches who helped! Little video from the first 4 weeks. SO to @Rustyjohnston10 for putting the video together #HWPO