Grown man right there Daniel Haughton proud of you bro!

Thank you to the Mom’s for your unconditional love, support, and your daily strength.

ULTIMATE BARBARIAN Bench- 235lbs Squat-Projected Max 515 Ibs (455×4) Hang Clean- 265 lbs 40 time- 4.53 5-10-5 Shuttle- 4.43 Vertical- 32 Inches Stand Long Jump- 110 Justin Hardin Coach Spry Ka’seim Black Greater Metro 4 Conference

Amazing max week ‼️ 5’9 180 bench press- 250 projected squat max- 565 (515 for 3) hang clean- 270 40 (hand time)- 4.51 5-10-5 shuttle- 4.16 vertical- 36 standing long jump- 116 Justin Hardin Coach Spry Greater Metro 4 Conference Ka’seim Black Jeremy Ryan [email protected]

After a great camp, I am blessed to receive an offer from UNCP Braves Football! Brian Frierson Mark Hall Colin Neely Shabre Judkins A.L. Brown Football Justin Hardin Ka’seim Black

Accountability is love. A coach, teacher, or parent who holds you accountable cares more about your future than your feelings. You may not like it now, but you will thank them later.

"Culture is what your team looks like at its worst. After losses, take a snapshot of what your team looks like. Is there energy? Is there a willingness to work? Are players still putting the team first? Is everyone working toward a positive goal?" - Mike Vrabel

Thankful to be selected as “Most Outstanding Lindbacker” and “Most Outstanding Wrestler” as well as All Conference in football and Wrestling! A.L. Brown Football Justin Hardin Ka’seim Black Greater Metro 4 Conference Coach Spry

The best assistant coaches are culture builders. They reinforce the standard when no one is watching. They coach the last player on the bench like a star. They lead without needing the spotlight. Championship programs are built on their shoulders.

H.S. football coaches, if you want to recruit other coaches players, then go coach in college! If you’re going to coach in high school, focus on building a sustainable Culture for your program. “Culture beats Talent” m.youtube.com/watch?v=hxdTlF…

Congratulations to Class of 2025!

It’s an honor to coach in Memorial Stadium. Thank you to all that have served to protect our Country.

"Great players respond. Average players pout. Great players want to be coached. Great players want to be held to a standard."

"Every wrestler that we have signed at Clemson has become a great football player. … That translates." Watch legendary football coaches Dabo Swinney and Bill Belichick talk about why wrestlers thrive in football: 👇

Blessed to have the highest GPA in my class with a 4.56! Looking forward to a rigorous senior year class schedule!! Justin Hardin Ka’seim Black Coach Spry Greater Metro 4 Conference Jeremy Ryan [email protected]

I’ll be attending Gardner-Webb Mega Camp June 7th, session3! Greater Metro 4 Conference Justin Hardin Ka’seim Black Coach Spry A.L. Brown Football

“Your Core Values Are Your Habits Tough Detailed Together To do special, you need special requirements” - Coach Sirianni Via Anthony DiBona

Jon Gruden on what makes a great OL coach: • Lifelong learner • Never set in their ways • Compatible under pressure “We’re in there early, late - just trying to get better.” Full course 👇 coachtube.com/course/footbal…

Had a great camp yesterday Liberty Football. I snapped well and was voted the Best Snapper yesterday. Thank you Dylan Lewellyn for the invite and letting me compete. Rubio Long Snapping® Ryan Manis Long Snapper 247 4 Kicking Rubio Long Snapping® #goflames

"Culture is simply how we act, interact, and respond. That's it. Our job is to bring it to life, and the most important component of that is the people in our room." Culture isn't mission statements or posters. It's these 3 behaviors lived out. Let me explain: