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NJ State Clinic on Friday, March 15th for NHSSCA registration is open. Put in for your Professional Day and we hope to see you there! nhssca.us/event/new-jers…

It's easy as a Coach to focus on who isn't showing up, Who isn't contributing & working hard, etc. The REAL power is in focusing on who IS doing the work. We often allow the minority to have a majority impact on us. Focus on who you're helping. Coach Parker & many others

I frequently have athletes who push back on lifting with the program. Their top reason: “but coach I lift by myself”. Great, when you only need yourself to win, then I guess that’s a fine excuse. Lifting as a program is more than just improving your individual

10 things young coaches don't know about.... If you have coached football, you need to read this! Here's a little humor for my post this week. 10 things the young guys don't know about in coaching....

February 3rd VA will be having their 2nd Annual NHSSCA Family Day. Open to all Coaches interested in learning more about S&C. Best part is this is a FREE clinic. Register today. NHSSCA NHSSCA-KY NHSSCA-WI NHSSCA New Jersey NHSSCA-Michigan NHSSCA-Alabama nhssca.us/event/virgina-…

Throwback spending time with one of the BEST men out there, Ron McKeefery, PhD !!!! Filming w/ PLAE was a very special time. On Friday, HCSports Performance & I road trip to Feed the Cats seminar!! #PlaeRoadTrip Beyond the Chalk - Zach Even Esh youtu.be/-0-VKq70cjE?si…

Nothing better than spending a Friday night with two legends!!!! Zach Even - Esh Paul Kolody #Family

Fantastic! I didnt mean to catch this but I did so I kept recording. “Redefine hard”….Tony Holler

Amazing Road trip thanks to PLAE with Paul Kolody Posting videos, lessons learned, interviews and more here: instagram.com/zevenesh

Just some normal everyday warm up! Actually not foreign in any way for our kids. A different look but similar. I’m actually pleased they got to be involved because sometimes I think they think I just make stuff up 😂😂 WannaGetFast

My brother, BIG HOUSE!! No one keeps it real like this man. NO ONE!! Joe Kenn 🔥🔥

Uploading videos from PLAE ROAD TRIP. AMAZING times. 📣 Strength Coaches MUST LEARN BEYOND their Phones 📱 youtu.be/P3Hivszpb1s?si… Videos will be uploading ALL week to YouTube.com/zevenesh Amazing experience Paul Kolody & I MAXED OUT!

Filmed this during a Power Outage. PLAE ROAD TRIP Coach Fly Pt 11️⃣ | Building a High School Strength & Conditioning Program youtu.be/osxkLbP9PQU?si… This weight room is a converted classroom!

Amazing story from one of the NHSSCA members how he started a S&C program from the ground up!! High School Strength Coach Nick Ficker - HOW TO START 🏆 Asheville Christian Academy youtu.be/AJMbFJ9PxGo?si… Another amazing trip thanks to PLAE!!!

The PLAE ROAD Trip continues!! Joe Kenn 🎬 Pt 1 BIG HOUSE POWER HQ TOUR 🔥 youtu.be/xuSqbwaUWAk?si… This is Pt 1 of 3! Joe Kenn & I have been friends for close to 20 years now! To say HOUSE keeps it REAL is the Ultimate Understatement!! IYKYK!!!

Coach Fly pt 2️⃣ - Speed & Strength Training in a High School 🏆 youtu.be/uzYc5pvHgXw?si… Amazing to see how Coach Fly organizes speed training in a hallway + strength training in a converted classroom. Coach Fly talks about TeamBuildr 🚐, speed training, class organization &

You CANNOT change directions like a scientist and the best way possible UNTIL you learn: 1) Game Speed 2) Body Position 3) Foot Placement 4) THEN change direction Always a Game Speed Clinic by Travis Kelce. Makes me proud as ever to know and be trusted by him and others.

“If a child can climb, crawl, roll, jump, and throw with confidence, you’ve given them the base to do anything.” #LTAD D.M. me for info on Youth athletic development course.

This follows up on my earlier video about ankle stiffness and where we strike the ground. At its core, sprinting comes down to physics…force vectors, leverages, and how efficiently you can move your center of mass forward. Position and posture determine how effectively you