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Nick Saban’s goals for building a team. 1. Get the right guys on the bus. 2. Get them in the right seats. 3. Get the wrong guys off the bus. “Mediocre people don’t like high-achievers and high-achievers don’t like mediocre people.”

I had a great time competing at the USF Football camp today. I got some great coaching, and competed against some great players. Time to get back to work. 💪 Coach Anthony Desandolo Adam Minggia II Michael J. Lewis II Anthony Llosa Mike Smith LAKE GIBSON BRAVES FOOTBALL Hasani (H2) | Football Recruiting Drew Johnson Coach AD DeShazor Sr

Had a great time competing at the USF Football camp . I got some great coaching, and competed against some great players. Time to keep working and get ready for fall season. Thank you Jack Taylor for the great advise and Input. LAKE GIBSON BRAVES FOOTBALL Anthony Llosa Jeff George Jr.

Hitting fly 10s today💨 And in between sets? BOOM BOOMS. Shoutout to Les Spellman for the tip—don’t let your athletes just stand around between sprints when you work with team sport athletes. 🧠 1 minute of rest per 10 yards/meters = perfect rest time. But sport coaches don't

My college guys that understand development. 6’4 305 2026 Jelani Wilmer (6’5 305) has film from the past two seasons with the tree posted Vs 3 of States top defenses. Jelani is still 16 and played at 355 the last two years but with his weight loss he has became more explosive because as you

3 of our Braves football players will get busy on day 2 of AAU scholastic duals today. Currently they are 5-0 going into day 2. Paul Wright Mason Desandolo Leyland Callahan LAKE GIBSON BRAVES FOOTBALL Lake Gibson Braves Wrestling Jeff George Jr. Daniel Walker (coach)

Mason Desandolo Coach Anthony Desandolo LAKE GIBSON BRAVES FOOTBALL Lake Gibson Braves Wrestling

Everyone making fun of Tyler Conklin for these routes, but they've been working vs. NFL LBs on third down for the last 5 years

AAU scholastic duals update* Day 2 went 3-1 Day 3- championship day! We’re in the gold bracket. Let’s get this gold! LAKE GIBSON BRAVES FOOTBALL Lake Gibson Braves Wrestling Jeff George Jr. Daniel Walker (coach) Mason Desandolo

What football philosophy do you have that looks like this?

Introduced Hutto Football to 23 second runs today. Got after it! The best part about running these is that you never have to tell kids to go max speed, it just happens organically! #LessIsMore #FeedTheCats

#FeedTheCats

Steady climb LAIATU 😎

Stop trying to copy the teams with the most talent. Find the coach going 6-3 with 2-7 talent. That's the guy to learn from.

Why should 🏈 coaches feed the cats? ChatGTP’s answer: Football coaches should Feed the Cats because it prioritizes speed, freshness, and performance over punishment, fatigue, and outdated grind culture. The phrase, coined by Tony Holler, isn’t about pampering athletes—it’s

Speed is built by targeting the right qualities, in the right sequence, at the right time. In my speed programs, we train every factor that truly drives speed, not just sprinting for the sake of it, but refining the underlying systems that support high level output.

🇺🇸 America’s Play

🏈🏈🏈 Great First Day !!

An athlete playing a position they WANT to play is just as important as them playing a position of ‘need’ for the team/system.. …this isn’t the military, they’re not doing some noble/civic ‘duty’ to the team. They’re playing a child’s game that’s overcomplicated by grown men