Fred (@coachlymas) 's Twitter Profile
Fred

@coachlymas

FAMU Assistant Basketball Coach

ID: 489101587

calendar_today11-02-2012 05:37:53

831 Tweet

2,2K Followers

3,3K Following

Florida A&M Menโ€™s Basketball ๐Ÿ€ (@famu_mbb) 's Twitter Profile Photo

๐—ง๐—›๐—˜ ๐—ฅ๐—”๐—ง๐—ง๐—Ÿ๐—˜๐—ฅ๐—ฆ ๐—”๐——๐—ฉ๐—”๐—ก๐—–๐—˜! The Rattlers beat PVAM 75 to 66. #FAMU | #Rattlers | #FangsUp๐Ÿ

๐—ง๐—›๐—˜ ๐—ฅ๐—”๐—ง๐—ง๐—Ÿ๐—˜๐—ฅ๐—ฆ ๐—”๐——๐—ฉ๐—”๐—ก๐—–๐—˜!

The Rattlers beat PVAM 75 to 66.

#FAMU | #Rattlers | #FangsUp๐Ÿ
LIGHT ON COLLEGE SPORTS (@lightonsports) 's Twitter Profile Photo

FAMU earned its 1st SWAC Menโ€™s Tournament win in program history by defeating Prairie View A&M in the 1st round. ๐Ÿ The Rattlers will face off with Jackson State tomorrow in the Quarterfinals. #SWACTourney Florida A&M Menโ€™s Basketball ๐Ÿ€

FAMU earned its 1st SWAC Menโ€™s Tournament win in program history by defeating Prairie View A&M in the 1st round. ๐Ÿ

The Rattlers will face off with Jackson State tomorrow in the Quarterfinals. 

#SWACTourney <a href="/FAMU_MBB/">Florida A&M Menโ€™s Basketball ๐Ÿ€</a>
Florida A&M Menโ€™s Basketball ๐Ÿ€ (@famu_mbb) 's Twitter Profile Photo

๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐—”๐—Ÿ๐—Ÿ ๐—ฆ๐—ช๐—”๐—– ๐—ง๐—ข๐—จ๐—ฅ๐—ก๐—”๐— ๐—˜๐—ก๐—ง ๐—ง๐—˜๐—”๐—  Congratulations to Rodrick Coffee III, who averaged 18.5 points, two steals, four rebounds, and seven assists during the tournament #FAMU | #FAMUly | #Rattlers | #FangsUp ๐Ÿ

๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐—”๐—Ÿ๐—Ÿ ๐—ฆ๐—ช๐—”๐—– ๐—ง๐—ข๐—จ๐—ฅ๐—ก๐—”๐— ๐—˜๐—ก๐—ง ๐—ง๐—˜๐—”๐— 

Congratulations to Rodrick Coffee III, who averaged 18.5 points, two steals, four rebounds, and seven assists during the tournament 

 #FAMU | #FAMUly | #Rattlers | #FangsUp ๐Ÿ
Patrick E. Crarey, II (@coachcrarey) 's Twitter Profile Photo

Roster Building is a scientific formula. Talent Character Cohesiveness Personality Academic Prowess A lot of players are good enough but do you fit culture and style of play. Styles make fights.

Tyreon Payne (@speedskiii) 's Twitter Profile Photo

BEARS NATION. .. What we on?! Letโ€™s do it Iโ€™m all in. Iโ€™M HERE.๐Ÿ’ฏWE ROCKING ๐Ÿ‘๐ŸพJust Another detour in my journey. Iโ€™m finna wake yall up with this one though watch ๐Ÿฟ๐ŸŽฌ๐Ÿ‘€ Fred Shawnee State Menโ€™s Basketball Chandler Fointno #APPTMH๐Ÿ™๐Ÿพ๐Ÿ’• #LLMLOVEDONES #AgentZereaux #BEARNation ๐Ÿป

BEARS NATION. .. What we on?! Letโ€™s do it Iโ€™m all in. Iโ€™M HERE.๐Ÿ’ฏWE ROCKING ๐Ÿ‘๐ŸพJust Another detour in my journey. Iโ€™m finna wake yall up with this one though watch ๐Ÿฟ๐ŸŽฌ๐Ÿ‘€ <a href="/CoachLymas/">Fred</a> <a href="/ShawneeStateMBB/">Shawnee State Menโ€™s Basketball</a> <a href="/CoachChan02_/">Chandler Fointno</a> #APPTMH๐Ÿ™๐Ÿพ๐Ÿ’• #LLMLOVEDONES #AgentZereaux #BEARNation ๐Ÿป
SSU Bears Athletics (@ssubears) 's Twitter Profile Photo

The men's basketball program at Shawnee State will be holding an Elite Camp on Saturday, July 12 from 11 a.m. to 2 p.m. for all unsigned high school seniors and college transfers. $50 per registrant! More information below! ssubears.com/sports/mbkb/20โ€ฆ

SSU Bears Athletics (@ssubears) 's Twitter Profile Photo

The athletic department at Shawnee State University has tabbed Fred Lymas, a coach w/experience at the NCAA Division I, II, NAIA and USCAA levels, as its next head coach of Shawnee State Menโ€™s Basketball! More on Fred below! Welcome Fred & his family to Portsmouth! ssubears.com/sports/mbkb/20โ€ฆ

Adam Nelson (@hd_dirtking) 's Twitter Profile Photo

New Grambling head coach Patrick Crareyโ€™s coaching tree is growingโ€ฆ ๐ŸŒณ๐ŸŒณ๐ŸŒณ๐Ÿ“ˆ๐Ÿ“ˆ๐Ÿ“ˆ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Cascade Hoops Talk (@cascadehooptalk) 's Twitter Profile Photo

๐Ÿ† Great pickup for Shawnee State. Fred Lymas has proven himself at several levels and he is a great choice for the Bears ๐Ÿ’ฏ Fred

SSU Bears Athletics (@ssubears) 's Twitter Profile Photo

First of many additions for the 2025-26 season for Fred Lymas and Shawnee State men's basketball! Welcome to the Cave, Jason Steele! Great shooter who knocked down 36 percent of his three-point attempts at NCAA D-I Long Island University! ssubears.com/news/2025/7/9/โ€ฆ

SSU Bears Athletics (@ssubears) 's Twitter Profile Photo

Jaiden Guice is back in Portsmouth! The two-time NAIA National Tournament competitor (once with Shawnee State and once with Florida Memorial) returns to The Cave for his final season of college basketball! More below on Jaiden! ssubears.com/news/2025/7/9/โ€ฆ

SSU Bears Athletics (@ssubears) 's Twitter Profile Photo

Another big-time talent is in the fold for Shawnee State men's basketball in Kiante Williams! 6-10, 185-pounder oozes potential! More below! ssubears.com/news/2025/7/9/โ€ฆ

SSU Bears Athletics (@ssubears) 's Twitter Profile Photo

Few things are better than getting a guy who is: โœ… Returning to his home state โœ… Passionate about the game and where he comes from โœ… A winner Welcome to the Cave, Bryce Beavers! More below! ssubears.com/news/2025/8/1/โ€ฆ