MAX VELOCITY MONDAY 💨 Flying 10m with a 30m build 📏 Speed is a skill — and the Freeman athletes are developing it weekly. 📈 Top Skill MPH: 21.6 📈 Top Lineman MPH: 19.3 The standard is rising. #FastFreeman 🦅 #GoldenStandard #Fly10 #SpeedKills #FeedTheCats Freeman High School Football

VERTICAL LEADERBOARD 📊 We start every session with our readiness assessment — and today, the numbers spoke loud. 🔥 Quick, accurate, auto-tracked via @PerchFit 📈 Real-time vertical data = real intent to perform 💡 It’s not just a number… it’s our launch point for the work

SAC Camp Shirt Day 👕 Earned, not given. Our athletes got their 2025 SAC shirts today - and kept putting in work! 🦅 Strength. Speed. Standards. This is Freeman. #GoldenStandard #FreemanStrong #SACCamp @fhsgoldathletics

BLOCK 10YD ACCELERATION 💥 Short burst. Big intent. Fast Freeman is leveling up. 📈 Year-over-year growth (2024 → 2025): Beaty: 1.57 → 1.46 Lumacang: 1.59 → 1.47 Porter: 1.61 → 1.48 Hussion: 1.67 → 1.49 Oladipo: 1.79 → 1.51 Crespo: 2.01 → 1.51 White: 1.64 → 1.52

Grateful our athletes got to compete today in 7-on-7. Every rep made us better — sharper, smarter, more connected. Proud of the progress, stay hungry for more. 🦅💪 #FreemanFast #BringYourBest #GoldBlooded Freeman High School Football

THROWDOWN THURSDAY 🔥 Our athletes showed up ready to compete — energy was high, effort was real, and the standard keeps rising. Iron sharpens iron. Every rep, every day, we get better. 🦅💪 #ThrowdownThursday #BringYourBest #FreemanFast #GoldBlooded Freeman High School Football

Max Mondays 💨 Still grinding after Isometric Week… and STILL seeing top-end speed gains 👀🔥 Just hard work and consistent effort. 📈 Top MPH today: #FastFreeman #MaxMonday #SpeedKills #GoldBlooded🦅💪 Freeman High School Football

STRENGTH CHECK 🔥 90–95% squats ✅ Trap Bar DLs for POWER ✅ Our athletes aren’t just lifting — they’re learning. Perch feedback shows them how to adjust weight based on real-time velocity. Velocity drives intent. Intent drives results. #FreemanStrong #GoldenStandard #VBT 🦅💪

Indoor Accel Day 🔥 No turf? No problem. We got after it inside with: 💥 Medball Throws 🚦 Partner-Resisted Drives 🏁 Sprint Races ⏱️ Timed 10s Fast is fast—regardless of the surface. #FreemanSpeed #GoldBlooded #AccelerationDay #TrackTheWork Freeman High School Football #PlayConfident

THROWDOWN THURSDAY 🔥 Competition is KING. 🏃 Pool Noodle Chases — run or get tagged 💨 Make ’Em Miss — 1v1 reactions 🏋️‍♂️ Medball Partner Relays — speed + grit ⏱ Timed Sprint Showdowns — every second counts 🐻Bear Crawl Tug-of-War — Can the Freshman win? #ThrowdownThursday

Great first day of Freeman Football Camp! Congrats to Bryant, Elliot, and Camdyn for being selected as the Effort Campers of the Day!

THANK YOU SO MUCH DICK'S Sporting Goods for investing in the Freeman Community‼️ #GoldBlooded

It was a great night to showcase the Freeman HS Golden Eagles for the Dick’s Sporting Goods Back to School kickoff. Freeman High School Athletics Freeman High School Football #GoldStandard

What a great week @ Freeman Football Camp! Learned some ball and had some fun. Congrats to Justin, Milton, & Messiah for Longest Throw! And to Micah, Aiden, and Derrick for being the Toughness Campers! Future will be in good hands!

We don’t have to, We get to! #Mindset Freeman High School Football Day 1 - Let’s go!!

Scrimmage vs Crawford HS. Respect 🙏🏾 still working. 1 brick at a time Freeman High School Football we gon get there! 3️⃣ Texas Recruits Coach Thompson Ryan Tatum Coach Rhodes Eric Robinson

Freeman Golden Eagles came out the gate like they owned it—fast, physical, and fearless. First dub of the season locked in. Golden Eagles ain’t just flying… they’re hunting. 27 - 2 Golden Eagles Wings Up 🦅💯 Ryan Tatum Coach Rhodes Freeman High School Football Freeman High School Athletics

WEEK 1 AGAINST TOMAS HIGH SCHOOL HIGHLIGHTS -5 tackles - 1 tfl - 1 forced fumble -YELLOW GLOVES Freeman High School Football Eric Robinson Coach Jullian Keggins Ryan Tatum Freeman High School Football Katy ISD Athletics Coach Rhodes

Highlights from First football game of Junior season against Tomas High school 🔥 Coach Jullian Keggins Eric Robinson Freeman High School Football Coach Rhodes Ryan Tatum