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I can tell you I truly love LJ. I played with his sons in HS & he was on staff at PSU so I have known him a long time. He is the 🐐 I’d still love to see no bag in this drill. Low heel recovery and feet in the ground is key when giant humans are very close and trying to maul you.

Having violent hands, locking out & great leverage in the trenches come from training them heavy in practice! #sacksandstats

Kansas DT coach Jim Panagos working on get off & shock/separate using the med ball. DL starting w/ knee on ground to train explosiveness/leverage out of stance. Partner holds the med ball causes DL to narrow hands on strike! #dldrills #rockchalk via JayhawkSlant

🔥When learning a new pass rush move, break the move down into small, easy to learn pieces. Here’s an example for side scissors: • Step #1: Shoulder flip • Step #2: Shoulder flip + step through • Step #3: Shoulder flip + step through + swipe

🔥The key to a great exit stunt is a violent pick. With it you can clear the way for your fellow teammate (the defensive tackle)… …as well as open up a lane for yourself. Love watchin Von do his thing!

🔥Taking efficient steps is key to run stunting. That’s why Coach Larry Johnson teaches his D-Line to avoid false stepping with their push foot. To enforce this, he places his foot inside the push foot of the stunter. A simple yet effective reminder.

Stay updated and make sure you are following our coaching staff! #ALLIN | #TalonsUp

Cole Weightman picked up PSAC West Defensive Player of the Week honors, announced by the PSAC on Monday! #ALLIN23 x #TalonsUp 📰: iupathletics.com/news/2023/9/18…

Congratulations to our 9⃣ 2023 All-PSAC honorees! ▪️ First Team: Dayjure Stewart (RB), McLean Djouha (OL), Chad Layton (C), Drew DiNunzio-Biss (LB), Darius Bruce (DB) ▪️ Second Team: Gerald Comedy (OL), Cyair Clark (RS/KR), Cole Weightman (DL), Kalen Frazier (DB) #ALLIN23

Dynamic defensive duo 🏈 Congratulations to Drew DiNunzio-Biss and Darius Bruce, both named D2CCA All-Super Region One Second Team selections. 📰| iupathletics.com/news/2023/11/3…

Developing some of the best players in the PSAC! 81 All-PSAC selections 30 All-Region, and 19 All-Americans SINCE 2017!

Come play for IUP Football! •597 All Time Wins •22 PSAC West Titles •19 PSAC Championships •597-277-23 All-time record •Since 2017 81 All-PSAC Selections •Since 2012 137 All-PSAC Selections •All Time 97 All-Americans 89 All Region Selections 17 Harlon Hill Nominees

Every NFL connection from IUP •Coaches •Players •Front Office Staff

Very honored and blessed to take part in the AFCA Honors Luncheon and represent Marian Football .. 🔵🟡〽️ Great people, great players, and great a staff.

It’s been a great year with great players and coaches!Thank you again to AFCA for the recognition as 2023 NAIA Assistant Coach of the Year. Can’t thank Ted Karras Jr enough for believing in me and helping me develop as a man and a Coordinator. Marian Knights IT’S TIME TO WORK

Kobie Turner is working with the guy who trained Aaron Donald with knives theramswire.usatoday.com/2024/03/01/ram… via @theramswire

We finish out the spring season with our Spring Game on Friday evening (April 26) at Miller Stadium! Admission to the game is free and open to the public. #TalonsUp

Springing into our final action of the semester. We host the annual IUP Spring Game tonight at Miller Stadium! Kickoff comes around 6:05 PM this evening, admission is free and open to the public. #ALLIN

Bolstering the defensive line. Pleased to officially welcome Randy Okungu, a transfer from Millersville, to the program! He’s posted 9.5 sacks and 15.5 TFLs over three collegiate seasons, earning All-PSAC Second Team honors in 2023. #ALLIN24 x #TalonsUp

Maurice Feazell guided a lockdown defensive effort for IUP in a shutout victory against Clarion. He was named the PSAC West Defensive Athlete of the Week on Monday. #ALLIN24 📰| iupathletics.com/news/2024/9/30…