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...EFFORT...

We talking to one of my players about the good ol’ days with the Black and Grey. Harrisburg High was a time.

Accelerating Tackling Circuit From Mike Giancola

Two Different Types of People…🤔

Oklahoma Co-DC Jay Valai - Press Man Ideology & Drills - Stance - Alignment - Keys - Technique (Mirror/Frontal) - Mentality

Oregon OC Will Stein - Opening Script & Get To It List Opening Script - First 10 plays of the game - First 5 of the second half - We want to target our best players early in the game - Get them in rhythm - We also want to see how the defense adjust to playing against our

Reggie White's hump move was UNSTOPPABLE 💥

Multidirectional speed day is one of my favorite days to coach Curved runs/vector jumps/s run/ lateral bounds #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #jump #run #cut

“DAD, HOW GOOD WAS PRIME ADRIAN ‘AD’ PETERSON?” 🥹🥹🥹

Men, Stop doubting your worth🔥

Excited to say that I have committed to Marietta College 🔵⚪️ Marietta College Football #gopios

What does it take to break you???🚨🚨🚨 Coach Nick Saban talking to his players about mental toughness!🔥

Dawg 😤

Was able to get some fielding work in today to prepare for this weekend. Can’t wait to hit the field Ohio Stingrays Showcase this weekend!

Power development #football #strengthandconditioning #training #workout #lift #lifting #strengthtraining #strength #speed #sprint

9th grader owning a heavy RDL. The lifts you program are the message. Kids will value what you consistently coach. Make the basics non-negotiable.

First day at Ohio Stingrays Showcase, I went 2-4 at the plate with a triple and my first career over the fence homerun! Ready to get back to it in the morning.

550lbs for 10 reps in high school… with just a belt and lifters 😳 That’s still absolutely wild. Most adults can’t even touch that. Strength like this takes real work—start building yours with Peak Strength. Hit the link in our bio to get started 🏋️‍♂️🔥

I will be playing the 2025 season for HC Hawks this year. Let’s get started Coach Cody Dieffenbaugher ‼️ 5’10” 200lbs DB/ATH Reach Out and Stay Tuned📲

“IMMA REAL LIFE GOON” 🔥