Alex Mirabal (@coachmirabal) 's Twitter Profile
Alex Mirabal

@coachmirabal

Offensive Line Coach at the University of Miami

ID: 170093433

calendar_today23-07-2010 22:51:28

20,20K Tweet

39,39K Followers

2,2K Following

ACC Football (@accfootball) 's Twitter Profile Photo

𝟮𝟬𝟮𝟱 𝗔𝗖𝗖 𝗞𝗶𝗰𝗸𝗼𝗳𝗳 𝗔𝘁𝘁𝗲𝗻𝗱𝗲𝗲𝘀: 𝗗𝗮𝘆 𝟭 🎙️ theacc.co/25kickoffatten…

𝟮𝟬𝟮𝟱 𝗔𝗖𝗖 𝗞𝗶𝗰𝗸𝗼𝗳𝗳 𝗔𝘁𝘁𝗲𝗻𝗱𝗲𝗲𝘀: 𝗗𝗮𝘆 𝟭

🎙️ theacc.co/25kickoffatten…
Jim “Mouse” McNally (@coachmcnallyol) 's Twitter Profile Photo

CAN YOU TEACH MAN FOR MAN PROT USING 1) THE PROPER FOOTWORK AND ANGLE 2) THE PROPER TARGET 3) HOW TO NOT LOOSE AN IS PICKER AND THROW HIM TO HIS BUDDY 4) HOW TO NOT CHASE A LOOP DEFENDER UP INTO THE LINE BUT LOOSE GROUND AND POUND THE PENETRATOR OFF ON THE LOOPER.

Jim “Mouse” McNally (@coachmcnallyol) 's Twitter Profile Photo

MAN OR DUAL PROT: 1) STAY SQ 2) TARGET 3) IS PEN KILLS 4) GET THE BACK OUT 5) C VS N - BACK UP 6) DONT CHASE A LOOPER INTO THE LOS 7) LINE TAKES BACKS MAN-RB TAKES LINES MAN 8) RB RULES:TAKE LB TO YOUR SIDE IF DT/LB/DE 9) RB THEN CKS:DBS TO HIS SIDE THEN REDIRECTS OPPOSITE.

Jim “Mouse” McNally (@coachmcnallyol) 's Twitter Profile Photo

Whatever you have todo to get the back out I’m for. Change sides where the back lines up and keep his same prot to confuse the def. Ex back lines up rt but CKS left first then to rt.

Jim “Mouse” McNally (@coachmcnallyol) 's Twitter Profile Photo

Best OL coaches know how to handle picks on the centers and guards vs 3 interior defenders without using Slide Pro. Can you. If not are you using the excuse that Slide is simpler : FOR YOU OR THE PLAYER. Teaching one on one pp with switching makes a MASTER coach- YOU ??

Jim “Mouse” McNally (@coachmcnallyol) 's Twitter Profile Photo

WATCH THE BACK MAKE A LONG GAIN GETTING OUT RATHER THAN HAVING TO BLOCK A LB OR DE ON SLIDE PROTECTION. ARE YOU CONVINCED YET TO GET THE BACK OUT. ILL SHOW THE BACK ALONE AGAIN.

Jim “Mouse” McNally (@coachmcnallyol) 's Twitter Profile Photo

1) CAN YOU TEACH IT 2) DO YOU WANT TO TEACH IT 3) AM I WAISTING MY TIME AS YOU DONT SEE THESE DEFENSES 4) CAN YOU SEE WHY ON 6 MAN PROT THE OFF WANTS TO GET THE RB OUT. 5) I HAVE LOTS MORE VS NORMAL UNDERS, OVERS +EVEN FRONTS THAT I WILL GET TO. 6) THESE ARE A NOSE WITH PICKERS

Jim “Mouse” McNally (@coachmcnallyol) 's Twitter Profile Photo

HAVE YOU LEARNED ANYTHING. ARE YOUR EYES OPENED UP TO NEW TEACHINGS. DO YOU GET HOW IMPT A TARGET IS ESP FOR THE GDS VS 3 TECH DOWN MEN/LBS. DO YOU KNOW YOU CAN DISGUISE THE DEF BY LINING UP THE RB OPP HIS ORIG ASSIGN AND STILL EXECUTE IT. DOU YOU SEE HOW YOU CAN GET THE RB OUT ?

Duke Manyweather (@bigduke50) 's Twitter Profile Photo

An observation I noticed this week at OL Masterminds every single Pro Football Hall of Fame we had in the room took notes like they were fighting for a roster spot! Success leaves clues and isn’t a mistake!