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"Everybody's sore. Everybody's tired. Everybody has an excuse. Don't be everybody." Lewis Caralla Different requires discipline. Different requires sacrifice. Different requires effort. Being everybody requires nothing. Being different requires everything.

Was a great surprise having CoachPhillips🏀 visit the LHS Boys Basketball Team and staff this past weekend!!! Clearly everyone was hyped to see The Man, The Myth, The Legend!

Today Commander Hoops made someone else’s life a little better by volunteering Food Bank Rockies. They proceeded over 1100lbs of rice which feed roughly 770 individuals. Very proud of the the young men volunteering their time to enrich families in need.

Thank you braxton key! We are so grateful for you guys coming. For smaller compressive high school, someone as accomplished as Braxton has such an amazing impact on the athletes, school and community. The kids loved hearing your story and what it takes to make it to next level.

Your boy is quoted in Forbes. Craziness.

Today is the last day and about half way to our goal. Would you please consider donating? Thank you! raise.snap.app/fundraisers/jo…

Thank you braxton key for all your time and support you have shown these young men and women of John F. Kennedy High hoops. Thank you! We are looking forward to balling out in the new team shoes. adidas

Welcoming our newest Boys Basketball Coach: Matt Phillips to the Pondo Family! CoachPhillips🏀

Signed✍️ #GoUVU | #ValleyForged

AGTG🙏🏽

Fired up to get Colin on staff

Doctor heat is back after a brief stay in Carolina. Fired up

Hard work + Results = Confidence

Playoff OT shootout win for the mustang soccer team tonight!!!! Second round here we come!!

Habits form who you are. “People do not decide their future, they decide their habits and their habits decide their future.” - F.M. Alexander

This is what LEADERSHIP looks like The best in the world TALK It’s a giant separator between good and great players. It’s hard to be great if you are quiet on the floor Communication creates champions

🚨🏐GameDay!!!🏐🚨 🆚 ThunderRidge ⏰ Varsity: 6:00pm JV: 4:45 Soph: 6:00 Fresh: 4:45 📍ThunderRidge High School #wearepondo Ponderosa Mustangs Pondo Stang Gang @pondovolleyball Ponderosa Mustangs

When you get a call from an explayer/stepson is in town, there is only one thing you do, you sneak into the Richie Center (Denver University) and watch the “closed scrimmage” from the concourse. It was great to see you play and catch for a bit Kylin Green. Miss you, love you dude

Eli humphries , sophomore for Ponderosa Football 🐴 just won the entire competition for Rubio long snapping in Los Angeles. Continuing our tradition of top ranked specialists ! Super proud of Eli

"The grind to compete and win isn't fun. It's very hard to compete and grind. The fun is enjoying that success together. Fun is fighting through hard in life. Fun is fighting through tough times with a group of people you love."