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BREAKING: CVU’s Jack Sumner has been named MaxPreps Vermont player of the year. Sumner had 23 touchdowns enroute to a CVU state title 🏈 MyNBC5 | #VTHSFootball

We stood on the shoulders of those who came before us. Worked like heck. Believed in each other. And brought it home. Nuthin but love for all involved!! #Family #Ubuntu #Grateful

Underclassmen – Do yourself a favor, and ask to sit down (1 on 1), with the senior that you have the greatest respect for. Ask them what their greatest regrets are over the past four years, ask them what they would do differently, ask what they’re most proud of, & TRULY LISTEN!

Coaches are in it for the WRONG reasons if they: Demean/manipulate players Are disrespectful Place winning above all Play faves Don’t teach the game Ignore injuries Play head games Talk behind players backs Blame players for losses Take credit for successes Think it’s about them

Castleton Spartans just got better by one! Congratulations, @TreyTerricciano, on the blend of physical and intellectual strength, skill, and ability that landed you this opportunity!! Hard earned. Well deserved.

Hard earned. Well deserved. Congratulations, T Murph, on years of work paying off. Best to you at New Englands!! 🤜❤️🤛

Vermont guys who wanna play at the next level and get your name out there!! This is the camp you need to be at! @vthsfootball

YOU may not care if you skip workouts…

Getting to work with folks like these two is all the reward one could ever ask... In their hands, this silly ol' world does indeed have a fighting chance!! ❤️

Tied going into the 4th. All else equal, character wins that game every time. And so it was tonight...

Dear Players, Every time you skip a workout. Every time you take a shortcut. Every time you make an excuse. Every time you blame a teammate. Every time you bring a bad attitude. Every time you waste an opportunity. You make it easier to beat you. Sincerely, Your Competition

Elise Berger appreciation tweet ⚾️ Last summer Berger became the only Vermonter in history to make the US National Team. Today, she made her varsity debut for the RedHawks vs. Rutland. Final line: 5IP, 3H, 0R, 6K's 2BB Groundbreaking 🙌 MyNBC5 Talkin’ Baseball Baseball Doesn't Exist

The GRIND on this 605 lbs (275 kg) is INSANE🤯 Notice how his technique holds firm. Spine does not bend, knees do not cave…THIS is how you squat!

What to do to set yourself apart? Show up. Work hard. Support your teammates in doing the same... #AlwaysProudNeverSatisfied

#77 ... coincidence? I think not! Sean Kennedy

One of the finest athletes and young men it's been my pleasure to be associated with. Keep gettin' it done Graham Walker ! 🤜❤️🤛

Genuine pleasure to know this young athlete. She is as smart as she is strong, as compassionate as she is competitive... And a force to be reckoned on the basketball court, besides!Congratulations, Elise Berger.

Thrilled for you, Ollie. SLU knows how good you are, sees how good you'll be. Leadership. Legs. Vision. Distribution... Can't wait for your future to unfold, kid. You've carved the path. You'll reach the top of your personal mountain - on the ballfield, in the classroom, in life.