Last week of SPA already 🤯 Time flies when getting better. #IronPalace is packed with 60 plus here training 💪 Great session, proud of everyone! McFarland Football McF Boys Basketball McFarland Softball McFarland Volleyball McFarland Athletics McFarland Track #SpartanStrong #NeedMoreRacks

Putting that work in 👏👏👏 #FinalWeek #FinishStrong #IronPalace

Hear from David Braun at #B1GMediaDays 🗣️⤵️

Todays SPA plan... taking a break from the heat with MB volleyball, regular volleyball, and some tennis ball sprint drills. #SpartanStrong #SpeedPowerAcceleration

Had some fun yesterday after camp with big man punt catch. McFarland Football came out on top with the help of Kennedy & Ray making clutch catches. Big guys are athletes, too!! #LinemenAreTheBest

Last day of Speed Power Acceleration (SPA). 7 weeks gone by way too fast.Had over 320 students sign up. I couldn't be more proud of all the Spartans who pushed themselves to get better Mon-Fri with me. Thank you & appreciate all your time & effort 💪 #SpartanStrong #IronPalace

BTDL Belt winner for day 1, Colin Kennedy, for all his hard work on and off the field this summer.

DoTD for day 3 is Aiden Rose. Brought great energy for the first day of pads and dominated on the line.

Let’s check in on the ‘Cats 😼 📺: Big Ten Network - 6 p.m. ET/3 p.m. PT.

The Wildcats are humble and hungry 💪 David Braun says strong leadership drives Northwestern Football's culture and work ethic ⬇️

The best, can't thank them enough!

Come out and cheer us on this season

Almost game time....

ESPN Sources: Cowboys are trading three-time All-Pro LB Micah Packers to the Green Bay Packers. Parsons and the Packers already have reached agreement on a four-year, $188 million contract. David Mulugheta of @Athletesfirst had a hand in the trade and ultimately negotiating the

Dub Club 🥳

Great job by a great former Spartan!

Legend.

Helluva game last night McFarland Football!! It was pretty, but we got it done beating Monroe 55-44. I couldn't BE more proud of our guys in how they fought & made plays when we needed in all 3 phases. We never gave up 👊 All around team effort. #BTDL #GoSpartans #FridayNightLights