If you show up early, if you stay late, if you work hard, if you know the signs, if you're a great teammate, you're going to get a chance. If you learn to eat better, sleep better, study better, manage your time better, you're going to play better. Tony Vitello on mentality:

Mike Leach said, "Nothing is really fun unless it's hard. We've got to embrace that things are going to be hard and we've got to embrace being excited when things are hard." The best don’t fear obstacles, they embrace them. You can't become great if you only chase what's easy.

I see you Keionte Scott !!

Dont forget to invest in your body! #shawstrengthpodcast

Honor the past. Dominate the present. Forge the future. #FTTB

Tonight on the chillygoobear cam 🎥

Young men, listen up

Robert Redford Rest well sir

"When I hear about guys sleeping in their office I wonder what they hell they're doing there. Cause the game ain't that hard. The work will always be there, your kids won't. I tell my coaches, if you miss a recital or little league game... I'll fire you." - Bruce Arians

It ain’t September 21st till you see this on your timeline

Faithful, your new gameday intro has arrived ⛏️ 🎟️ See it live: 49rs.co/4nloimL

So the government's all shut down...

49ERS WIN

Honestly, the best part was not having internet

The greatest moment of Kurt Russell’s illustrious career and that’s a hill I’ll die on.

Be a hammer, not a nail

Lmao, the only good thing about ending daylight savings time!

This is actually a great message and I hope more coaches say things like this to their teams

Kobe Bryant’s secret wasn’t flashy moves or hidden tricks. It was this: “I never get bored with the basics.” The best don’t chase shortcuts—they master fundamentals with relentless consistency. Simple isn’t easy. It’s everything.