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Nine things you can do this offseason to become a better athlete: 1. Improve your technique 2. Learn new skills 3. Workout 4. Study film 5. Improve your diet 6. Improve your sleep 7. Train your mind 8. Build leadership skills 9. Take care of your mental health

You have power over your mind - not outside events. Realize this, and you will find strength.

Don't just be motivated to prove your haters wrong. Be motivated to prove your supporters right!

The happiness of your life depends upon the quality of your thoughts; therefore guard accordingly.

Don't let a bad start to a game or a season discourage you. Stay positive and aim to finish as strong as you can!

In this basketball community, If you don't separate yourself from distractions, your distractions, will separate you from your ultimate goals.

As an athlete, your effort and resilience define you more than your wins and losses do.

Every coach at every level should show this tape of Mason Elite Basketball 3rd grade team Nobody over dribbling, ball is moving, quick decisions, skill, shifting the defense This is awesome

Coaching/Evaluating Staff so Far: 👀🏀 Tim Tucker Maranatha HS Boys Basketball Brian Wethers Michael Romo Ernest Baskerville Michael Guevara Phil Brown Mt. SAC M Basketball Seth Thomas LAHC Coach Dre Garrett Brown Jeriko Santos Joshua Aguilera Dwayne Bates Laverne JJ Santa Cruz Steve Tolbert LaSalle HS pic.x.com/ZpOCuFAM72

A huge shout out to Coach Juan Galvan of McAllen Ballers & his programs success this weekend in Vegas. Latino Association of Basketball Coaches mentorship program brought us together blessed to have met him, his coaches, players and family. #LABC #Latinosincoaching #family

“If you use adversity right, it will buy you a ticket to a place you couldn't have gone any other way” - Tony Bennett

When getting stops excites the whole gym, you’ll always have a chance!!!!

If you want to see who your biggest competition is, look in the mirror. Once you conquer your own self-doubt and bad habits, you can begin tapping into your full potential.

#ItTakesWhatItTakes

The best players in the world TALK Listen to Donovan Mitchell as one of the best leaders in the NBA The Cavs are 17-1

So today I have decided that my morals are more important than my career. This platform has been used by many in basketball to promote the game, news, recruit and such. X has changed and is now part of something bigger than the game. I cannot be a part of this for this reason

I need to do what’s right and hope that all of you take a look at who owns this platform and where his morals are. It isn’t about helping a young man or young woman better themselves through the game. Help a coach, help the game we love. It’s about his $,

His racism, his agendas. Those coaches who still subscribe to X recruiting, he’s attacking those you are trying to help, those that report on it, he’s attacking those you watch and players he’s taking away your future. Friday I will close this account for good

I ask that all of us, coaches, athletes, reporters stand up for what is right and leave this platform this weekend.