Andrew Shackelford (@coachshack_) 's Twitter Profile
Andrew Shackelford

@coachshack_

Director of S&C, Special Teams Coordinator, Defensive Line Coach, and Boy's Weightlifting HC at Lakewood Ranch HS šŸ‹šŸ¼ā€ā™‚ļø PSC AlumnišŸˆ

ID: 3015998544

calendar_today10-02-2015 02:33:29

525 Tweet

590 Followers

663 Following

@TheKurticusHester (@kurticushester) 's Twitter Profile Photo

After a rough week of my last round of chemo (it wasn’t working) my squat strength suffered miserably, so i decided to try & snap my back in have with RDL’s. ⁦Coach Wayland | Performance Expert | Craftsman⁩ not 500 but 225 at 147 lbs. ⁦Houston Football⁩ #Unbreakable

Lakewood Ranch Football (@mustangfootball) 's Twitter Profile Photo

Shoutout to our Mustang captains this year! These young men lead everyday through their actions, and lifting up their teammates!!They are the definition of CONSISTENCY… Cooper Orzel Carter Baker #THERIGHTWAY

Shoutout to our Mustang captains this year! These young men lead everyday through their actions, and lifting up their teammates!!They are the definition of CONSISTENCY… <a href="/CooperWOrzel/">Cooper Orzel</a> <a href="/CarterBaker_26/">Carter Baker</a> #THERIGHTWAY
792FL_SportsPodcast (@792flsportspod) 's Twitter Profile Photo

Been saying this and that is why metro suburban worked so well for making title games more competitive School population hasn't been effective since the early 00s but the people running the fhsaa are stuck in the 70s

Jordan J. Gush (@jordangush) 's Twitter Profile Photo

"I can work out once a day, so if I work out twice a day, I'll be better. My view of that is, if you're working harder at the wrong things, you're getting better at getting worse. If you have a good routine, a good process, I think you see the benefit."