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Great work and thanks for the trust.

#Jets HC Aaron Glenn has incorporated Bible study into his training program with players.

Lots of people around the NFL are watching Tony Villani game speed curriculum. That’s what I’m noticing. WBC variation for the win!

Congrats! #TFTP💨🌊💪🏽

Spending this summer being completely uncomfortable w/ our training. Experimenting, learning, and growing (I hope). It’s the most fun I’ve had in a few years, regardless. Letting go a little and trusting culture. It’s hard, really hard when you’re a control freak.

Caldwell Beach is open for the summer! Can’t wait for a little vacation, sprint conditioning tomorrow! 🤣🤣 (60yds x 10yds)

Had a great time competing today at Anderson Trojans Football Mega Camp. Woodruff Wolverines Football Brett Sloan Nick Lilly Ryan Thomas

Block Zero w/ our rising 7th & 8th grade student/athletes! The foundation #TFTP💨🌊💪🏽

Absolutely!!! I agree 100%! The foundation of our strength program is our female student-athletes.

Congrats! #TFTP💨🌊💪🏽

Until Monday my toys! #TFTP💨🌊💪🏽 Tsunami Bar Sports SHREDmill Enode - Make every rep count criticalreload

Love these videos Coach! Great form of #1FORCE2form and amazing shapes. The goal here in Gear 3 is all about starting at 45 degrees and progressing up to 75 degrees (approximate).

2027 OG/C, LaSean, from Westside HS in Anderson, SC working on power stepping under hip to close A gap, with speed and power, then jab move into pass protection. Working lower today but incorporating pvc/med ball to work on shoulder squaring.

Strength Speed ➡️ Accelerative Strength Enode - Make every rep count Catapult AIDEN GIBSON Shaun Brett Sloan #VBT #Technology #Intent #WoodruffIsComing #TFTP💨🌊💪🏽

Using Technology to increase intent, improve force production through increased velocity w/ appropriate weight Tsunami Bar Sports Enode - Make every rep count, enhance horizontal force/speed by using @shredmill, a promethean board to hold everyone accountable-teach shapes, and Wolverines

Why SHREDmill?What it can teach in a short amount of time is fascinating. I’ve been chasing these shapes and form for years. Watch the post I’m quoting and then listen to our athlete apply proper horizontal force. Notice how fast he’s learning to accelerate.

WILLIAMS STRENGTH in Charlottesville! University of Virginia has set the bar with the completed Hardie Football Operations Center. David Abernethy 🇺🇸 Virginia Football Tsunami Bar Sports

Hey Colorado Rockies - Kyle Martin Cleburne Railroaders - 1st base… Thank me after the season