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Thanks to Ryan Wulff for reading Row the Boat: Lesson #5. “Hard work and competitive spirit are not the same. ALWAYS COMPETE!”

Finished up the spring strength & conditioning with some fun & 🍕! Great group of kids, can’t wait for summer strength 💪🏽

EARNED. Congratulations to Ben W. for earning his YHS Strength shirt! 💪🏽 Ben is consistent, positive, & has an unbeatable work ethic!

Introducing our seniors leading the way this season 🏈🦊

Foxes Yorkville Girls Flag Football with the inaugural game win over Marist! Final score: Yorkville 27, Marist 0

Top competitors from last week's in class competition!

Top competitors from the 40 yard dash!

EARNED. Congratulations to Xavier R. for earning his YHS Strength shirt! 💪🏽 Xavier has a great work ethic, has a positive energy, & doesn’t make any excuses! Great job Xavier!

Excited for the lessons & wisdom our Spring Strength & Conditioning athletes will gain from “The Hard Hat” as our focus this season‼️

Thanks to Gavin Delaney this week’s message on EFFORT from “The Hard Hat.” “One of the things you control everyday is your effort. When you work hard, you bring out the best in yourself and your team.” Show up and work for yourself and your team‼️

Thanks to Brooke Ekwinski & Peyton Levine 2025 for delivering the message “Well done is better than well said” from “The Hard Hat. “Set the example in all that you do, so when you speak, people will listen.” Over 90 YHS athletes in the house today‼️ 💪🏽

Shout out to these girls basketball players being in the weight room a couple days after the end of their season‼️ 🏀

Awesome message from Callie Ferko to our spring athletes, completing their offseason program‼️ Pursue Excellence. “Identify what you need to work on to get better and focus on improving each day. Don’t settle for average.”

Check out the Strength & Conditioning Team Shop. Order by Friday, March 14! bit.ly/43CtTOi

Thanks to Lainey Gussman for delivering today’s message, “Do it for your team, not the applause.” “Great team members always put the team first. They work hard for the team. Their motto is whatever it takes to make the team better.”

🚨 Spring Vertical Jump testing Top 5 🚨

🚨 Come in for a lift & get stronger 💪🏽

No weight room open gym today.

Thanks to luke hendershott for delivering today’s message on communication. “Communication builds trust. Trust generates commitment. Commitment fosters teamwork, and teamwork delivers results.” No matter your role: student, athlete, coach, parent - focus on communicating!

Yes sir Cam!! Way to get after it, thanks for the call out! Thank you to the fallen heroes that made it all possible! 🇺🇸