Go Bucks!

Had a great time at Mercyhurst for a game day today. Cant wait to get back on campus! Mercyhurst Football Coach Chris Jones B.S., M.S. Mike Waring

Senior Season Highlight Tape Easton Hill Linebacker Hamilton Township High School (OH) 6 ft/215 Lbs 3.9 GPA hudl.com/v/2QaTTQ

Creatine is not a steroid. It’s the one supplement everyone should be taking You, your mom, dad, siblings, and especially your grandparents. Give me 2 minutes & I’ll tell you about the benefits + how to supplement it properly:

Georgetown College Offered! Thank you Coach Matt Harmon for inviting me out today!

Committed!!! I am extremely grateful to announce that I will be committing to further my academic and athletic career at the next level! Thank you to the coaches at Valpo for the opportunity, now let’s get to work! #GoValpo 🟤🟡⚫️

Student athletes between seasons: Gaining weight: -300+ kcal surplus -double carbs -eat multiple meals -extra fat & protein Weight loss: -300 daily kcal deficit -More protein -Less carbs & fat -avoid sugary beverages

Sharp Shooter - Mr. King 👑

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June 7v7 Set 🔥🔥🔥 Watterson Football • Anderson Football Massillon Football • Pick North Football Wayne Warrior Football • DJHS Celtic Football DeSales Football • Nubian Football Big Walnut Football • St. Vincent-St. Mary Football Worthington Kilbourne Football • Northland Vikings Football Westland Football • Ashland Arrow Football HT Rangers Football

Week 1 we had 0 kids run over 20mph Week 4 we had 4 kids run over 20mph Week 9 (today) we have 19 kids over 20 MPH LIONS GONNA EAT!!! #feedtheCats #bytheCODE #4REAL #sayGREEN Archbishop Carroll Football Tony Holler thanks for the recipe!!!

First high jump competition of the year. Came out with a new pr of 6’4!! Also winning the meet. 6’6 soon??

Creatine 101:

Sleep-deprived athletes don’t win championships. 😴 💤 Lack of sleep = slower reaction time, weaker lifts, & increased injury risk. Want to perform at your best? Prioritize 8+ hours of QUALITY sleep! Your gains & game depend on it!

Speed is the ultimate barometer of health and readiness. You can grind out a lift when you’re hurt or fatigued. You can grind out conditioning. You cannot grind out a flying 10 or 30. If an athlete’s speed starts to dip, they’re either hurt or fatigued.

Hamilton Township High School (Columbus, Ohio) is seeking an Assistant Varsity Football Coach(Varsity RBs).  Possible teaching openings(PE,IS,SS). Interested candidates should send a resume and letter of interest to Head Football Coach, Tennyson Varney ([email protected]).

🚨School Record🚨 4x100m Relay Hamilton Rangers

Let’s go! My guy!! Only the start!

Make 🏈 the best part of a kid’s day! #FTC