#BestHourOfTheWeek

Vivi hitting a smooth 185x2 Increased all the way from original max of 120! Over 50% increase👏

Only caught end … but 185 x 2 for Tatum Gibson … 20% increase and chasing down that 200 club!

Only a glimpse but 160 x 2 for Alexia Weber Increasing from 140x2 in week 1 💪💪💪

Sydney Smith inching closer to that 2 plate club — 205 x 2 … 30# increase from original 175 max!

Only caught picture—185x1 for Sophia Vatistas RHP 2027 Workhorse mentality — building from 140x2 just a few months ago

For the highlights I couldn’t catch on video! Maggie Cariaco jumping to 120 x 2 Audrey Treadwell 2028 jumping to 185 x 1 Ryan Ross hitting 165 x 2 Madison LeCroy building back in some range of motion&stability Great lifts from all … these 4 consistently showed up and worked !

100% attendance on a Tuesday morning 13 weeks into this thing …. AWESOME MORNING! #BestHourOfTheWeek

Another big lift on make up max day! Gabrielle Allbritton with 235 x 1 … up from 210 in week 1! Great fight and finish on the lift!

A road trip this weekend ended up letting me see 2 PFP Legends in action! Both in their freshman season, Kendall Frost leads ECU to a 10-3 in the circle, pitching a CG and Kailey Martin goes 2-2 with 3 RBIs (and a 2 run 💣) to lead a 3-1 victory for Jax State Gotta love it!

Zeigler-Zeigler stepping up and making this world a little bit better at the Pope Blood Drive! Selfless sacrifices that save lives!

E7 | BALL GAME!! Dancing like it’s 2010! The Phoenix wins the 2025 CAA championship and is going dancing to the NCAAs for the first time in 15 years! 6-2 | #EUSB 🥎 #Team48

Congrats to Jerad Johnson and the entire Track program! Hard earned and well deserved successes🏆🏆🏆

“Our focus is on controlling the things we can control while in the battle.That's where your strength comes.That's where your strength developed. There are so many times where I go out there,I struggle,I fail.But I see myself getting stronger as I do it.“ podcasts.apple.com/us/podcast/the…

Summer is here which means it’s essentially PFP Season! Next up : CAMP Next Tuesday- Friday Sign ups at popefastpitch.net

Honoring those who made the ultimate sacrifice to let us live the life we love 🇺🇸🇺🇸🇺🇸

Knocked out an unconventional but productive week of camp with at least a few sunny hours! Shout out to camp director Liedberg for putting on a great week for 100 campers…battled through every weather condition this week and a great time was had by all!

⭐️⭐️⭐️⭐️⭐️ camp week! Truly thankful to spend the week with this crew … love this job because I can constantly surround myself with some really great people!