Brandon Wakefield (@coachwakefield) 's Twitter Profile
Brandon Wakefield

@coachwakefield

Physical Educator and Strength Coach

Wakefield Performance LLC

CSCS, NASM CPT, USAW Level 1, NASM CES, NHSSCA Certified

ID: 1681866157

calendar_today18-08-2013 23:14:17

1,1K Tweet

358 Followers

188 Following

Commonwealth Football Coaches Association (@cfcavafb) 's Twitter Profile Photo

Looking forward to Coach Nitta from Tuscarora HS speaking on “Split Field Man-Match Coverage” at CFCA Clinic on Mar. 1st in Waynesboro, VA FINAL 2025 CLINIC SCHEDULE!! conta.cc/4hR3Jf9 Dave Nitta Tuscarora Football, Leesburg, VA

Looking forward to Coach Nitta from Tuscarora HS speaking on “Split Field Man-Match Coverage” at CFCA Clinic on Mar. 1st in Waynesboro, VA FINAL 2025 CLINIC SCHEDULE!! 
conta.cc/4hR3Jf9
<a href="/DaveNitta/">Dave Nitta</a> 
<a href="/TuscaroraFB/">Tuscarora Football, Leesburg, VA</a>
Josh Tikalsky (@jtikalsky30) 's Twitter Profile Photo

Check out these 4 clips from February kicking sessions! Been working on ball contact which correlates to consistency and distance. 50M, 48R, 54R, 55M

Brandon Wakefield (@coachwakefield) 's Twitter Profile Photo

Our prep for contact day: Crawl series, hand control progression, then leverage combats. Not all conditioning needs to be running. #loudoun #highschool #football #contactprep instagram.com/reel/DHGJvqbgU…

Brad Dixon (@coachbdixon) 's Twitter Profile Photo

I'm still amazed at the amount of Football Programs that go all-in on the Weight Room, but can't find 15 minutes to train Max Velocity Speed Development at least twice a week...🤯

I'm still amazed at the amount of Football Programs that go all-in on the Weight Room, but can't find 15 minutes to train Max Velocity Speed Development at least twice a week...🤯
Josh Tikalsky (@jtikalsky30) 's Twitter Profile Photo

Had a great time competing at the 2025 Kohl's Eastern Showcase Camp last weekend. After being evaluated at the camp I am now a Kohls 4.5 ⭐️kicker and 3.5⭐️punter. Nationally ranked in the top 100 of 2027 kickers and as the #1 2027 kicker in VA kohlskicking.com/national-playe…

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

6 protein recommendations for student-athletes and active adults who want to build muscle! 💪Eggs at breakfast 💪Chicken at lunch 💪Venison as a snack 💪Salmon or steak at dinner 💪Greek yogurt 2 hours before workouts followed by chocolate milk post-training.

6 protein recommendations for student-athletes and active adults who want to build muscle!

💪Eggs at breakfast

💪Chicken at lunch

💪Venison as a snack

💪Salmon or steak at dinner

💪Greek yogurt 2 hours before workouts followed by chocolate milk post-training.
Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

If you are serious about gaining weight as a high school or college athlete you need to have the RIGHT foods on hand at the RIGHT times‼️ 💪By doing so you can fuel strategically and optimize muscle protein synthesis: ✔️Eat two breakfasts. 30 g of protein within 30 minutes of

If you are serious about gaining weight as a high school or college athlete you need to have the RIGHT foods on hand at the RIGHT times‼️

💪By doing so you can fuel strategically and optimize muscle protein synthesis:

✔️Eat two breakfasts. 30 g of protein within 30 minutes of
THS Softball (@tuskysoftball) 's Twitter Profile Photo

After a hard fought game against the Wolverines, Huskies advance on to the Region 4C Finals Thursday against Broad Run! Go Huskies! 💙🐾🥎

Brandon Wakefield (@coachwakefield) 's Twitter Profile Photo

Getting ready to go down this rabbit hole with Vitruve and Plyomat. ✅ Review course provided for each device ✅ Reach out and speak to someone already utilizing it ✅ Start having fun and exploring how I can utilize it with our athletes

Getting ready to go down this rabbit hole with <a href="/VitruveFit/">Vitruve</a> and <a href="/Plyomat/">Plyomat</a>.
✅ Review course provided for each device
✅ Reach out and speak to someone already utilizing it
✅ Start having fun and exploring how I can utilize it with our athletes