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I had a great workout 7/12/25 in the morning with LineMen Factory Coach Payne, ISSA CPT Cornell Warrick thank you for helping me perfect my craft and get better at what I do. Roodley Lherisson Danny landberg D.Wheeler Erasmus Hall Football Erasmus Hall Athletics

Some more clips from last Saturdays event the “METRO TRENCH CLASSIC” thank you for having me Coach Payne, ISSA CPT Cornell Warrick LineMen Factory Coachnooch Danny landberg D.Wheeler Roodley Lherisson Erasmus Hall Football Erasmus Hall Athletics

I had a great time competing and working with great comp from NYC and LI at the trench classic last week. Thank you Coach Payne, ISSA CPT and LineMen Factory for hosting! Cornell Warrick Mehdi Squalli Mark Jacob Sanchez Will Nipon Roderick Plummer Jordan Stevens Andrew Miller

I will be competing at Maine Football prospect camp tomorrow 7/20. Can’t wait to showcase myself! Jordan Stevens Mikahael Waters Dave Bucar Umberto Di Meo Coach Marcus Aj Mclaughlin McCormick Stephenson Jalen Hairston Pushaun Brown Vance Thompson Trevor Therrien Coach Mike Lichten Tim Viall

Here are all my clips from today’s Big Man Camp at LIU Football had a great time competing today! Ron Cooper Ian Pace Danny landberg Roodley Lherisson D.Wheeler Erasmus Hall Athletics Erasmus Hall Football Coach Payne, ISSA CPT Cornell Warrick

Here are all my clips from today’s Big Man Camp at LIU Football had a great time competing today! Ron Cooper Ian Pace Danny landberg Roodley Lherisson D.Wheeler Erasmus Hall Athletics Erasmus Hall Football Coach Payne, ISSA CPT Cornell Warrick

Future star! Please keep a tab on this special individual. George Gendekos is in the process of becoming a monster! 5-10-5: 4.3 / Broad Jump: 8.2 / 40: 4.67 Damian Mincey Cornell Warrick Jared Valluzzi Division Dragons Football LI BLITZ LI Sports Fanatic 🏈🏀⚾️ Long Island High School Football Journal

After a great camp and conversations with Coach Mike Lichten and Trevor Therrien I am very grateful to announce that I have received my 2nd offer from University of New England Football! Tim Viall Dave Uimonen Michael Rodman Adam Robinson Cornell Warrick Coach Payne, ISSA CPT Jared Valluzzi LineMen Factory

Another one! And he’s not done yet ladies and gents 🫡

Hard working, no nonsense, GAMER! Killed all spring on the 7v7 circuit. Gonna do damage on both sides of the ball this year in the Catholic league! Count on it

Springy, swifty and DANGEROUS in the slot! Doesn’t mind going thru some traffic to get to his spot either, it was a pleasure having Jacob on board with The Family this spring. Ready to have a fire senior year.

Going thru some 7v7 highlights from this past spring season and this 1 right here is top notch. Cole Villalta is known for his hand catches but this particular one was a jaw dropper! He’s had a hell of a off season and will be ready to light conference 1 on fire ☝🏽 count on it!

HS’s on L.I have to start hiring certified Strength and Conditioning coaches to work with their programs. Not only is just having a gym teacher or “someone who knows how to lift” completely outdated and wrong it seriously can set your program behind the 8ball and get kids hurt!

There’s a whole science behind building a efficient , strong, explosive athlete. People go to school for at least 4 years ( some way longer) to know how to do this properly. I’m seeing way to many high level kids getting injuried in the weight room because of bogus programming!

Exercises being done wrong, programming that doesn’t directly translate to being a better athlete, Ego lifting because it “looks cool” come on now it’s 2025. Let’s do our due diligence and get GOOD qualified professionals in front of our kids.

Plate pushes above head for 1000 reps, heavy lateral raises for a billion, barbell deadlifting with rounded backs, we gotta do better people! Our kids depend on us

My guy JJ, WILL be one of the hottest 2028 prospects in the Northeast. Hasnt even started on the varsity level yet and already the buzz is through the roof! Hes been working hard here at 1MR to perfect his craft kid has a long way to go but he sure as hell will get there! Lets go

Thank you Cory Lemer and Prep Redzone New York for the write up! It’s going to be a fun season. Lots more hard work to be done! Cornell Warrick Coach Payne, ISSA CPT Farmingdale_football LI Sports Fanatic 🏈🏀⚾️ LineMen Factory

Nothings better as a coach than working with kids who really just want to be great! JJ!!! The pleasure is all mine kid! Gotta get more depth with the heavy squat but we’ll get there, all gas no brakes on this side!