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The assignment has changed. The mission use to be to figure out how to stop problems, now it’s about causing them. #Bombsquad

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BHAM vs Arlington 😴😴😴😴

Funny how people speak on college athletes over NIL and transfers. They say, “Schools made millions off them!” But those same folks work for billion-dollar companies and don’t question their CEOs. Interesting.

Two sports that should never be played on field turf, rugby and soccer

Blessed to receive an offer from San Diego State University! Thanks to coach 🔴 Sean Lewis ⚫️ Coach Aurich for having me out there this afternoon! 🔴⚫️ #goaztecs

We have taken recovery and mindfulness to far. Get organized, get a plan, wake up early lift heavy, run fast, eat clean and go about your day. It’s really not that complicated.

The pendulum swings too far in sports performance, this method vs that one, private vs team. At the end of the day, the focus should be on being a great coach and an even better mentor. Always remember it’s about them, not you!

I’ll say it now, chat GPT will be the next thing that slowly destroys the S&C, along with the fitness community.

Blessed to receive an offer from Boise State University! Thanks Spencer Danielson Stacy Collins for the opportunity! #gobroncos 🔵🟠

While y’all out here pretending I just going to continue to perfect and refine.

“Mom I lost my cleats, someone stole them”

#AGTG After a good camp Western Michigan Football and a great conversation with Kyle Perkins I am blessed to receive my first Division 1 offer!! SHS Patriot FB Prep Redzone Illinois Tom Loy Greg Smith Bryan Ault - Midwest Scout

Blessed to be ranked 28th overall in the state and 7th WR in class of 2028 by Prep Redzone Illinois @tomloy247 Greg Smith Bryan Ault - Midwest Scout Illinois Sports Updates Midwest Football Recruiting Allen Trieu Greg Biggins

When you’re doing good work, your name travels, sometimes into places it doesn’t belong. I see it, I hear it, and I’m still locked in. Stay in your purpose, I’ll stay in mine.

Did Geno Auriemma have the worst take in the history of sports?

Strong is good. Mobile & Strong is better. 💪⚡️ The Performance Coach dropping knowledge to our high school OLs and TEs about the importance of hip and ankle mobility. If you want to stay healthy and play at a high level, it starts with how you move. #football #offensiveline #tightend

If a coach can’t clearly explain his/her training philosophy in a few sentences or less, chances are what they are doing is totally made up.