
Jamnes Cameron
@coach_jamnes
Director of Strength and Conditioning @ogxsoftball
ID: 1851319197210431489
http://instagram.com/coach_jamnes 29-10-2024 17:44:38
179 Tweet
80 Followers
70 Following


Just because an athlete falls outside the “norm” doesn’t mean they’re broken. Krista Swip explains how biomechanics reports guide adjustments, not force conformity. Real development means understanding your athlete’s patterns and using that to unlock performance.

🚨 OGX x Pocket Radar Giveaway 🚨 We’re teaming up with Pocket Radar to give away a Smart Coach Bundle ($900 value) at Pitchstock 2025! Every ticket holder (virtual or in-person) is automatically entered. No extra steps. Just show up and grow your pitching knowledge. Bundle




Pitchstock 2025 starts today at 9 AM CT There’s still time to grab your virtual ticket 🎟 go.ogxsoftball.com/pitchstock-2025 Hear from Krista Swip on what Pitchstock is really about. This event is built on connection, collaboration, and pushing the conversation around pitching forward.




Q&A Session with the OGX Staff 🔥 This will be next week’s OGX Podcast episode. Krista Swip Ashley Sunshine Jamnes Cameron Laura McDonald #pitchstock2025


“There is an inverse relationship between pitching and movement quality...The weight room is the tool that can keep you in the green.” Jamnes Cameron | #pitchstock2025



Mobility is the foundation for power. Jalese Hays demonstrates how she uses the 90/90 with heel lift + step-through drill to improve her hip mobility and movement control, a key part of staying stable and generating power. Start training with intention. Begin with a




But wait, there’s more! We’re adding a third Bandits | Athletes Unlimited Softball League to our coaching staff! Welcome, Grace French! #GoAztecs


College-level command matters, but many pitchers are pushed to prioritize it too early. Ashley Sunshine explains why movement variability should come first and how it builds better game-readiness. Watch the full Episode 66: youtu.be/OZyxS5jEKPY Get access to all Pitchstock

Mic’d up training with Olivia Picciola 2026 as she works through high-intensity hitting changes on machine with Kealia Wysocki. These reps are game-like and designed to challenge timing and barrel control. Want to train with purpose? Start with a biomechanics assessment:

Didn’t attend Pitchstock 2025 but want the content everyone’s talking about? For this week only, you can get full access to every session for $199. Includes presentations from Ashley Sunshine, Trisha Ford, Ashley Chastain Woodard and more. Recordings will be sent in 2–4 weeks. Already
