Friday Night Lights Coming Soon! 🦅🏈 #FN5GL #Sweepstakes T-Mobile

Steps in chute everyday. (Base, veer release, scoop) EDDs: combo work, sled work #flexbonechat

Parallel to the line of scrimmage, splitting tackle in half, arms length away. #Flexbonechat

Mid Triple #FlexboneChat

Post wheel (Wisconsin)

Its been great watching Riley Pennington develop! 3 Year Starter, extremely coachable, moves really well for a big guy! 6'3 265! Could develop into a good OL at the next level!

2025 Season Loading 🔋🦅 #FN5GL #Sweepstakes T-Mobile

QB Miguel Hernandez Rushed for 1,104 Yards last fall! DOME Headwear Co.

Check out our latest podcast with Jose A. Licon talking Midline with the Board Drill guys! Links in comments👇 #BoardDrill

Had a lot of fun talking 🏈 with The Board Drill ! Check it out! 👇👇

Jose A. Licon The Board Drill “I think back side scoops score touchdowns.” That one’s sticking with me and I will be bringing to my OL. Too many HS guys shut it down when the ball’s away. Love how Coach broke it down… effort changes everything. Appreciate the insight.

If you want to learn about Midline(Mid-Double and Mid-Triple), listen to our friend Jose A. Licon on one of our favorite podcasts The Board Drill. This is there first flexbone podcast

#FlexboneChat No. 3 tonight at 6 PM CT! Last one of the series. #Flexbone Winged Offense Network

Since it’s Friday! 🦅 Coming Soon! 🏈 #FN5GL #Sweepstakes T-Mobile

I’m done with Dallas man. Enough is enough already.

Just tried WannaGetFast 5 Min. bench press protocol. Damn it was tough! Got 45 reps, can’t wait to give it another go and try to hit the 50!

Dude would call a game with no call sheet. Off the dome. Could see all 22. #Legend

#WeR210