🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Pro baseball is my 1st experience coaching players who literally don’t speak the same language & it has been an awesome experience so far. To a certain extent, coaching someone who doesn’t speak your language is actually an excellent blueprint on how to teach in general...

Lot of inquiries from the ABCA podcast w/ Kainoa Correa regarding how we merged MLB scoring data w/ NFL scoring/field position data to show the impact of the leadoff hitter. Here’s a graphic from my ‘18 Expo Theater presentation in Indy as well as the relevant MLB & NFL data

We've numbered zones based on a groundball's speed and direction to help identify a player's first step, one-handed or two-handedness, and post fielding foot pattern. This helps in our training and helps in the decision-making process for an infielder.

The date is December 1st and for the next 25 days I’m going to be posting a ridiculous play on this thread each day. Feel free to reply with great plays from your own library and use the #25daysofplays Day 1 - Nolan Arenado barehand

Outfield Positioning Thread 1 of 5. If there's any others/differences you'd like me to make let me know.

If you’re a Small School Coach. And need to create a training program for large groups with limited: - Time - Space - Equipment I developed a system. It will help you to train athletes despite school constraints. Follow, retweet, and comment "SYSTEM" and I'll DM it.

Is your warm up not doing anything? Jumping jacks and hamstring stretches alone won't cut it I have a free guide explaining the how and why to prime your athletes with your own warm ups To get it: 1 Retweet this 2. Reply “WARMUP” below I’ll send it to you Must be following

⚠️ Christmas Giveaway ⚠️ 5 Dozen of the Leather/Foam Pitching Machine Balls (3.65oz) To Enter: ➡️Follow ➡️Retweet ➡️Favorite Winner announced Sunday at Noon EST

Hardest problem to solve from a hitting standpoint at your current level? Work backwards from there.

I got a lot of questions about the Jr Hack Attack settings. We have 2 at UAB. One is on regular legs and the other is on wheels. Placing the Jr Hacks at 40 ft gave us the best velocity equivalencies. Here is what Parker Curry and I found 👇🏻👇🏻👇🏻

*BASEBALL COACHES AND PLAYERS* I have created a Google Drive with videos of 200+ MLB and Former NCAA hitters from different angles. If you have interest in something like this, hit the RT and I will reach out on how to access it. Preview ⬇️⬇️⬇️

Need help building your in-season training? I recorded a video outlining my in-season training guidelines With a sample 2 day program To get it: 1. Retweet this 2. Reply "SEASON" below 3. Follow me I'll DM it to you DMs must be open

Is your warm up not doing anything? Jumping jacks and hamstring stretches alone won't cut it I have a free guide explaining the how and why to prime your athletes with your own warm ups Do these 3 steps to get it: 1. Retweet this 2. Reply “WARMUP” below 3. Follow I’ll DM it

Another George Raveling gem from an interview with Air Force Col. Kim Campbell. In every pursuit after action analysis is imperative if you want to continue to produce your best version of your team/self.

Percentages aren’t the best way to program load I made a free guide on how to program without percentages And why that’s better way to do it for your athletes Follow these 3 steps to get it: 1. Retweet this 2. Reply “MAXES” below 3. Follow me I’ll DM it to you

Programming Main Lifts in-Season: - How heavy? - What sets and reps? - What percentages? - How often? I have a free guide that explains it With a season-long progression you can run right now Do these 2 steps and I’ll DM it to you: 1. Retweet this 2. Reply “MAIN” below

About to kick off a big day at Wake Forest’s player development seminar. Wake Baseball Player Development I’ll be live tweeting some notes and thoughts. This will be the thread! 🧵

On the way home from the ABCA convention and boy was it a good one. Here’s my biggest take aways from the presentations and conversations I’ve had this weekend. If you missed it as a coach, or are a player, take a read. You might just learn something ⬇️⬇️

Best ⚾ Pitcher Mobility Drill  A common problem for baseball pitchers is the gradual tightness and loss of ROM in the shoulder over the course of the game and season. The goal is to restore mobility BEFORE your athlete picks up a ball and then maintain it. Try the “2-Out

As a staff, we are dedicated to being part of the solution & we love to share! Much more to come! If we can help out in any way, please do not hesitate to reach out to us. All in for what helps coaches, players & the Game! DMs are open! [email protected] GGC Baseball